Lebanese Khobeizeh Stew

Ingredients

• 500g (1.1 lb) khobeizeh greens, washed and chopped 500g (1.1 lb) khobeizeh greens, washed and chopped
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 2 tomatoes, diced 2 tomatoes, diced
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1/2 teaspoon ground cinnamon 1/2 teaspoon ground cinnamon
• Juice of 1 lemon Juice of 1 lemon
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 150 kcal / 628 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 18g, 6g
• Protein: 4g
• Fiber: 6g
• Salt: 1g

Preparation

1. 1.
   Heat olive oil in a large pot over medium heat.
2. 2.
   Add the chopped onions and minced garlic to the pot and sauté until they turn golden brown.
3. 3.
   Add the diced tomatoes and cook until they soften.
4. 4.
   Stir in the ground cumin, ground coriander, and ground cinnamon, and cook for another minute to release their flavors.
5. 5.
   Add the chopped khobeizeh greens to the pot and mix well with the other ingredients.
6. 6.
   Pour in enough water to cover the greens and bring the mixture to a boil.
7. 7.
   Reduce the heat to low, cover the pot, and let the stew simmer for about 30 minutes or until the greens are tender.
8. 8.
   Stir in the lemon juice and season with salt and pepper to taste.
9. 9.
   Remove from heat and let the stew rest for a few minutes before serving.

Treat your ingredients with care...

• Khobeizeh greens — Make sure to wash the greens thoroughly to remove any dirt or grit. Trim off any tough stems before chopping.

Tips & Tricks

• If khobeizeh greens are not available, you can substitute with spinach or Swiss chard.
• For a heartier stew, you can add cooked chickpeas or diced potatoes.
• Adjust the amount of spices according to your taste preferences.
• Serve the stew with a squeeze of fresh lemon juice for an extra burst of flavor.
• Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop and intensify.

Serving advice

Serve the Khobeizeh stew hot, accompanied by a side of fluffy basmati rice or warm pita bread. Garnish with a sprinkle of fresh parsley for added freshness.

Presentation advice

Present the Khobeizeh stew in a deep bowl, allowing the vibrant green color to shine through. Drizzle a swirl of olive oil on top and garnish with a lemon wedge and a sprig of fresh mint for an elegant touch.