Swedish Crispy Rye Bread

Ingredients

While Laufabrauð is a traditional Icelandic dish made with wheat flour, Swedish Crispy Rye Bread is adapted to Swedish cuisine by incorporating rye flour, which is commonly used in Swedish bread recipes. The addition of honey adds a touch of sweetness to the bread, enhancing its flavor profile. The frying technique used in Swedish Crispy Rye Bread differs from the traditional baking method of Laufabrauð, resulting in a unique texture and taste. We alse have the original recipe for Laufabrauð, so you can check it out.

• 2 cups (250g) rye flour 2 cups (250g) rye flour
• 1 cup (125g) all-purpose flour 1 cup (125g) all-purpose flour
• 1 teaspoon salt 1 teaspoon salt
• 1 tablespoon honey 1 tablespoon honey
• 1 cup (240ml) water 1 cup (240ml) water
• Vegetable oil, for frying Vegetable oil, for frying

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 1g, 0g
• Carbohydrates (total, sugars): 39g, 2g
• Protein: 5g
• Fiber: 6g
• Salt: 0.6g

Preparation

1. 1.
   In a large mixing bowl, combine the rye flour, all-purpose flour, and salt.
2. 2.
   In a separate small bowl, mix the honey with water until well combined.
3. 3.
   Gradually pour the honey-water mixture into the flour mixture, stirring continuously until a dough forms.
4. 4.
   Knead the dough on a lightly floured surface for about 5 minutes, until smooth and elastic.
5. 5.
   Divide the dough into smaller portions and roll each portion out thinly, about 1-2mm thick.
6. 6.
   Use a sharp knife or a decorative pastry wheel to cut the rolled-out dough into intricate patterns.
7. 7.
   Heat vegetable oil in a deep frying pan over medium heat.
8. 8.
   Carefully place the cut dough into the hot oil and fry until golden brown and crispy, about 1-2 minutes per side.
9. 9.
   Remove the fried bread from the oil and drain on a paper towel to remove excess oil.
10. 10.
    Repeat the frying process with the remaining dough portions.
11. 11.
    Allow the Swedish Crispy Rye Bread to cool completely before serving.

Treat your ingredients with care...

• Rye flour — Ensure that the rye flour is fresh and free from any lumps for a smooth dough.
• Honey — Use a high-quality honey to add a subtle sweetness to the bread.

Tips & Tricks

• For a more pronounced rye flavor, you can replace half of the all-purpose flour with additional rye flour.
• Experiment with different patterns when cutting the dough to create unique designs.
• Serve the Swedish Crispy Rye Bread with traditional Swedish toppings such as gravlax, pickled herring, or cream cheese.

Serving advice

Serve the Swedish Crispy Rye Bread as a snack or as a base for open-faced sandwiches. Top with your favorite Swedish ingredients for a truly authentic experience.

Presentation advice

Arrange the Swedish Crispy Rye Bread on a platter, showcasing the intricate patterns. Garnish with fresh herbs or edible flowers for an elegant touch.