Recipe
Homemade Turkish Manti with Yogurt Sauce
Savory Delights: Turkish Manti - A Taste of Tradition
4.8 out of 5
Indulge in the rich flavors of Turkish cuisine with this authentic homemade Manti recipe. These bite-sized dumplings, filled with a savory meat mixture, are served with a creamy yogurt sauce and drizzled with a spiced butter sauce.
Metadata
Preparation time
30 minutes
Cooking time
20 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Mediterranean diet, Low-carb diet, High-protein diet, Gluten-free diet (with appropriate substitutions), Halal diet
Allergens
Wheat (gluten), Dairy (yogurt and butter)
Not suitable for
Vegan diet, Vegetarian diet, Dairy-free diet, Paleo diet, Keto diet
Ingredients
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For the dough: For the dough:
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2 cups (250g) all-purpose flour 2 cups (250g) all-purpose flour
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1/2 teaspoon salt 1/2 teaspoon salt
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1/2 cup (120ml) water 1/2 cup (120ml) water
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For the filling: For the filling:
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1/2 lb (225g) ground beef or lamb 1/2 lb (225g) ground beef or lamb
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1 small onion, finely chopped 1 small onion, finely chopped
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2 cloves garlic, minced 2 cloves garlic, minced
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1/2 teaspoon ground cumin 1/2 teaspoon ground cumin
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1/2 teaspoon paprika 1/2 teaspoon paprika
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Salt and pepper to taste Salt and pepper to taste
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For the yogurt sauce: For the yogurt sauce:
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1 cup (240g) plain yogurt 1 cup (240g) plain yogurt
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2 cloves garlic, minced 2 cloves garlic, minced
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Salt to taste Salt to taste
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For the spiced butter sauce: For the spiced butter sauce:
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4 tablespoons (60g) unsalted butter 4 tablespoons (60g) unsalted butter
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1 teaspoon paprika 1 teaspoon paprika
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1/2 teaspoon dried mint 1/2 teaspoon dried mint
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For garnish: For garnish:
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Fresh parsley or cilantro, chopped Fresh parsley or cilantro, chopped
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Sumac (optional) Sumac (optional)
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat: 18g / 7g (total / saturated)
- Carbohydrates: 35g / 5g (total / sugars)
- Protein: 20g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.In a large mixing bowl, combine the flour and salt for the dough. Gradually add water and knead until a smooth dough forms. Cover and let it rest for 30 minutes.
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2.In a separate bowl, mix together the ground beef or lamb, chopped onion, minced garlic, cumin, paprika, salt, and pepper for the filling.
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3.Roll out the dough on a floured surface until it is very thin. Cut the dough into small squares, approximately 1 inch in size.
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4.Place a small amount of the filling mixture in the center of each dough square. Fold the dough over the filling to form a triangle and pinch the edges to seal.
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5.Bring a large pot of salted water to a boil. Cook the Manti in batches for about 10-12 minutes, or until they float to the surface. Remove with a slotted spoon and set aside.
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6.In a small bowl, whisk together the yogurt, minced garlic, and salt for the yogurt sauce. Set aside.
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7.In a small saucepan, melt the butter for the spiced butter sauce. Stir in the paprika and dried mint.
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8.To serve, place the cooked Manti on a serving dish. Drizzle the yogurt sauce over the dumplings, followed by the spiced butter sauce. Garnish with fresh herbs and a sprinkle of sumac, if desired.
Treat your ingredients with care...
- Ground beef or lamb — Choose lean meat for a healthier option. You can also mix both beef and lamb for a more robust flavor.
- Sumac — Sumac adds a tangy and slightly citrusy flavor to the dish. If unavailable, you can substitute with a squeeze of lemon juice.
Tips & Tricks
- To save time, you can prepare the filling and sauces in advance and refrigerate them until ready to use.
- Dust the dough with flour while rolling it out to prevent sticking.
- Serve the Manti immediately after cooking to enjoy them at their best texture.
Serving advice
Serve the Turkish Manti hot, garnished with fresh herbs and a sprinkle of sumac. Accompany it with a side of yogurt sauce and spiced butter sauce for dipping.
Presentation advice
Arrange the Manti neatly on a serving dish, drizzle the sauces over them, and sprinkle with fresh herbs. The vibrant colors and enticing aroma will make the dish visually appealing.
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