Recipe
Mtsvane Pamidori Salad
Georgian Green Tomato Salad: A Refreshing Twist on Tradition
4.1 out of 5
This recipe is a delightful twist on the traditional Georgian dish, Mtsvane Pamidori. Made with green tomatoes, this salad is a refreshing and tangy addition to any meal.
Metadata
Preparation time
15 minutes
Cooking time
N/A
Total time
45 minutes (including marinating time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Low-carb
Allergens
N/A
Not suitable for
Paleo, Keto, Nut-free, Soy-free, Egg-free
Ingredients
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4 green tomatoes, sliced (500g) 4 green tomatoes, sliced (500g)
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1 small red onion, thinly sliced 1 small red onion, thinly sliced
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1 tablespoon fresh dill, chopped 1 tablespoon fresh dill, chopped
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1 tablespoon fresh cilantro, chopped 1 tablespoon fresh cilantro, chopped
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1 tablespoon fresh parsley, chopped 1 tablespoon fresh parsley, chopped
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2 tablespoons olive oil 2 tablespoons olive oil
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1 tablespoon red wine vinegar 1 tablespoon red wine vinegar
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1/2 teaspoon salt 1/2 teaspoon salt
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1/4 teaspoon black pepper 1/4 teaspoon black pepper
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1/4 teaspoon red pepper flakes (optional) 1/4 teaspoon red pepper flakes (optional)
Nutrition
- Calories: 120 kcal / 502 KJ
- Fat: 9g (Saturated Fat: 1g)
- Carbohydrates: 9g (Sugar: 5g)
- Protein: 2g
- Fiber: 2g
- Salt: 0.5g
Preparation
-
1.In a large bowl, combine the sliced green tomatoes, red onion, minced garlic, dill, cilantro, and parsley.
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2.In a separate small bowl, whisk together the olive oil, red wine vinegar, salt, black pepper, and red pepper flakes (if using).
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3.Pour the dressing over the tomato mixture and toss gently to combine.
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4.Allow the salad to marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
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5.Serve chilled and enjoy!
Treat your ingredients with care...
- Green tomatoes — Make sure to choose firm and unripe green tomatoes for this recipe. They should be slightly tart and have a crisp texture.
Tips & Tricks
- For a spicier kick, increase the amount of red pepper flakes.
- Add some crumbled feta cheese for a creamy and tangy twist.
- Serve the salad with grilled meats or fish for a complete meal.
- Adjust the amount of herbs according to your taste preference.
- Make sure to let the salad marinate for at least 30 minutes to allow the flavors to develop fully.
Serving advice
Serve the Mtsvane Pamidori Salad chilled as a refreshing side dish or as a light lunch option. It pairs well with grilled meats, fish, or as a topping for bruschetta.
Presentation advice
Arrange the sliced green tomatoes and red onions in a circular pattern on a serving platter. Sprinkle the fresh herbs over the top and drizzle the dressing evenly. Garnish with a sprig of fresh dill or cilantro for an added touch of elegance.
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