Recipe

Mtsvane Pamidori Salad

Georgian Green Tomato Salad: A Refreshing Twist on Tradition

4.0 out of 5

This recipe is a delightful twist on the traditional Georgian dish, Mtsvane Pamidori. Made with green tomatoes, this salad is a refreshing and tangy addition to any meal.

Stew› Mtsvane pamidori

Asian cuisine› Arab cuisine› Caucasian cuisine› Georgian cuisine

Preparation time

15 minutes

Cooking time

N/A

Total time

45 minutes (including marinating time)

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Vegan, Gluten-free, Dairy-free, Low-carb

Allergens

N/A

Not suitable for

Paleo, Keto, Nut-free, Soy-free, Egg-free

Ingredients

4 green tomatoes, sliced (500g) 4 green tomatoes, sliced (500g)
1 small red onion, thinly sliced 1 small red onion, thinly sliced
2 cloves of garlic, minced 2 cloves of garlic, minced
1 tablespoon fresh dill, chopped 1 tablespoon fresh dill, chopped
1 tablespoon fresh cilantro, chopped 1 tablespoon fresh cilantro, chopped
1 tablespoon fresh parsley, chopped 1 tablespoon fresh parsley, chopped
2 tablespoons olive oil 2 tablespoons olive oil
1 tablespoon red wine vinegar 1 tablespoon red wine vinegar
1/2 teaspoon salt 1/2 teaspoon salt
1/4 teaspoon black pepper 1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes (optional) 1/4 teaspoon red pepper flakes (optional)

Nutrition

Calories: 120 kcal / 502 KJ
Fat: 9g (Saturated Fat: 1g)
Carbohydrates: 9g (Sugar: 5g)
Protein: 2g
Fiber: 2g
Salt: 0.5g

Preparation

1.
In a large bowl, combine the sliced green tomatoes, red onion, minced garlic, dill, cilantro, and parsley.
2.
In a separate small bowl, whisk together the olive oil, red wine vinegar, salt, black pepper, and red pepper flakes (if using).
3.
Pour the dressing over the tomato mixture and toss gently to combine.
4.
Allow the salad to marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
5.
Serve chilled and enjoy!

Treat your ingredients with care...

Green tomatoes — Make sure to choose firm and unripe green tomatoes for this recipe. They should be slightly tart and have a crisp texture.

Tips & Tricks

For a spicier kick, increase the amount of red pepper flakes.
Add some crumbled feta cheese for a creamy and tangy twist.
Serve the salad with grilled meats or fish for a complete meal.
Adjust the amount of herbs according to your taste preference.
Make sure to let the salad marinate for at least 30 minutes to allow the flavors to develop fully.

Serving advice

Serve the Mtsvane Pamidori Salad chilled as a refreshing side dish or as a light lunch option. It pairs well with grilled meats, fish, or as a topping for bruschetta.

Presentation advice

Arrange the sliced green tomatoes and red onions in a circular pattern on a serving platter. Sprinkle the fresh herbs over the top and drizzle the dressing evenly. Garnish with a sprig of fresh dill or cilantro for an added touch of elegance.