Nandu Omelet

Ingredients

• 200g (7 oz) crab meat 200g (7 oz) crab meat
• 4 large eggs 4 large eggs
• 1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
• 1/2 teaspoon cumin powder 1/2 teaspoon cumin powder
• 1/2 teaspoon coriander powder 1/2 teaspoon coriander powder
• 1/4 teaspoon red chili powder 1/4 teaspoon red chili powder
• 1/4 teaspoon salt 1/4 teaspoon salt
• 2 tablespoons chopped fresh coriander leaves 2 tablespoons chopped fresh coriander leaves
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 10g, 2g
• Carbohydrates (total, sugars): 2g, 0g
• Protein: 20g
• Fiber: 0g
• Salt: 0.6g

Preparation

1. 1.
   In a bowl, beat the eggs until fluffy.
2. 2.
   In a separate bowl, combine the crab meat, turmeric powder, cumin powder, coriander powder, red chili powder, salt, and chopped coriander leaves.
3. 3.
   Heat the vegetable oil in a non-stick pan over medium heat.
4. 4.
   Add the seasoned crab meat mixture to the beaten eggs and gently fold together.
5. 5.
   Pour the mixture into the heated pan and spread it evenly.
6. 6.
   Cook the omelet for 3-4 minutes on each side, until golden brown.
7. 7.
   Once cooked, transfer the omelet to a serving plate and garnish with additional fresh coriander leaves.
8. 8.
   Serve hot and enjoy!

Treat your ingredients with care...

• Crab meat — Ensure that the crab meat is cooked and cleaned properly before using it in the recipe to avoid any unpleasant flavors. Remove any shells or cartilage from the crab meat before mixing it with the eggs.

Tips & Tricks

• For an extra kick of heat, add a pinch of cayenne pepper to the spice mixture.
• Serve the Nandu Omelet with a side of mint chutney or tomato ketchup for added flavor.
• Feel free to customize the spice levels according to your preference by adjusting the amount of red chili powder.
• Experiment with different herbs and spices to create your own unique variation of the Nandu Omelet.
• If you prefer a creamier texture, you can add a splash of milk to the beaten eggs before mixing them with the crab meat.

Serving advice

Serve the Nandu Omelet hot as a standalone dish for breakfast or brunch. Pair it with a side of toasted bread or naan for a complete meal.

Presentation advice

Garnish the Nandu Omelet with a sprinkle of freshly chopped coriander leaves and a wedge of lemon for an appealing presentation. Serve it on a vibrant plate to enhance the visual appeal of the dish.