East Asian Crab Omelet

Ingredients

In this East Asian adaptation of the Nandu Omelet, we replace the traditional Indian spices with East Asian flavors. The original dish's use of Indian spices like turmeric and cumin is substituted with soy sauce, ginger, and garlic, which are commonly found in East Asian cuisine. Additionally, the garnish of green onions adds a fresh and vibrant touch to the omelet. We alse have the original recipe for Nandu Omelet, so you can check it out.

• 200g (7 oz) crab meat 200g (7 oz) crab meat
• 4 large eggs 4 large eggs
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 1 tablespoon ginger, grated 1 tablespoon ginger, grated
• 2 cloves garlic, minced 2 cloves garlic, minced
• 2 green onions, thinly sliced 2 green onions, thinly sliced
• 1 tablespoon vegetable oil 1 tablespoon vegetable oil
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 10g, 2g
• Carbohydrates (total, sugars): 2g, 0g
• Protein: 20g
• Fiber: 0g
• Salt: 1.5g

Preparation

1. 1.
   In a bowl, whisk together the eggs, soy sauce, ginger, garlic, salt, and pepper.
2. 2.
   Gently fold in the crab meat, ensuring it is evenly distributed throughout the mixture.
3. 3.
   Heat the vegetable oil in a non-stick pan over medium heat.
4. 4.
   Pour the egg and crab mixture into the pan and spread it evenly.
5. 5.
   Cook for 3-4 minutes until the edges start to set.
6. 6.
   Carefully flip the omelet and cook for an additional 2-3 minutes until cooked through.
7. 7.
   Transfer the omelet to a serving plate and garnish with sliced green onions.
8. 8.
   Serve hot with a side of dipping sauce.

Treat your ingredients with care...

• Crab meat — Ensure the crab meat is fresh and free from any shells. If using canned crab meat, drain it well before adding it to the omelet mixture.

Tips & Tricks

• For an extra kick of flavor, add a dash of sesame oil to the omelet mixture.
• Serve the omelet with a side of steamed rice for a more substantial meal.
• Customize the spice level by adding a pinch of red pepper flakes or chili sauce to the omelet mixture.
• Experiment with different seafood options such as shrimp or lobster for a variation of flavors.
• To make the omelet fluffier, separate the egg whites and yolks. Beat the egg whites until stiff peaks form, then gently fold them into the mixture before cooking.

Serving advice

Serve the East Asian Crab Omelet hot, either as a standalone dish or with a side of steamed rice. Drizzle the omelet with the tangy dipping sauce and garnish with additional sliced green onions for an extra burst of freshness.

Presentation advice

Present the East Asian Crab Omelet on a vibrant plate, allowing the colors of the omelet and green onions to shine. Consider adding a sprinkle of sesame seeds or a decorative drizzle of soy sauce for an elegant touch.