Nassau Chicken with Island Spice

Ingredients

While the original Bahamian Nassau Chicken recipe features a blend of spices commonly used in Bahamian cuisine, the adaptation for the British Virgin Islands cuisine incorporates a unique combination of island spices that are popular in the region. This adaptation aims to capture the distinct flavors and culinary traditions of the British Virgin Islands, providing a delightful twist on the original dish. We alse have the original recipe for Nassau Chicken, so you can check it out.

• 4 chicken thighs, bone-in and skin-on 4 chicken thighs, bone-in and skin-on
• 2 tablespoons olive oil 2 tablespoons olive oil
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 onion, finely chopped 1 onion, finely chopped
• 1 bell pepper, diced 1 bell pepper, diced
• 1 teaspoon thyme leaves 1 teaspoon thyme leaves
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon allspice 1 teaspoon allspice
• 1 teaspoon ground ginger 1 teaspoon ground ginger
• 1 teaspoon ground cinnamon 1 teaspoon ground cinnamon
• 1 teaspoon salt 1 teaspoon salt
• 1/2 teaspoon black pepper 1/2 teaspoon black pepper
• 1 cup chicken broth 1 cup chicken broth
• 2 tablespoons fresh lime juice 2 tablespoons fresh lime juice
• 2 tablespoons chopped fresh cilantro 2 tablespoons chopped fresh cilantro

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 18g, 4g
• Carbohydrates (total, sugars): 7g, 2g
• Protein: 32g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   In a large bowl, combine the minced garlic, chopped onion, diced bell pepper, thyme leaves, paprika, allspice, ground ginger, ground cinnamon, salt, and black pepper.
2. 2.
   Add the chicken thighs to the bowl and rub them with the spice mixture, ensuring they are well coated. Allow the chicken to marinate in the refrigerator for at least 1 hour, or preferably overnight.
3. 3.
   Heat the olive oil in a large skillet over medium-high heat. Add the marinated chicken thighs and cook until browned on both sides, about 5 minutes per side.
4. 4.
   Pour in the chicken broth and lime juice, then reduce the heat to low. Cover the skillet and simmer for 25-30 minutes, or until the chicken is cooked through and tender.
5. 5.
   Remove the chicken from the skillet and transfer to a serving platter. Garnish with chopped fresh cilantro.
6. 6.
   Serve the Nassau Chicken hot with rice and beans, and enjoy the flavors of the British Virgin Islands.

Treat your ingredients with care...

• Chicken thighs — For best results, use bone-in and skin-on chicken thighs as they provide extra flavor and moisture to the dish.

Tips & Tricks

• For a spicier kick, add a pinch of cayenne pepper to the spice mixture.
• If you prefer boneless chicken, you can use boneless chicken thighs or chicken breast instead.
• Serve the Nassau Chicken with a side of fresh tropical fruit salsa for a burst of refreshing flavors.
• Adjust the seasoning according to your taste preferences. Feel free to add more spices or herbs for a stronger flavor profile.
• To achieve a crispy skin, you can sear the chicken thighs in a separate pan before adding them to the skillet.

Serving advice

Serve the Nassau Chicken with a generous portion of fluffy white rice and a side of traditional Caribbean-style beans. Garnish with fresh cilantro for added freshness and color.

Presentation advice

Arrange the Nassau Chicken on a platter, placing the chicken thighs on a bed of vibrant green cilantro leaves. Drizzle any remaining sauce from the skillet over the chicken for an appetizing presentation.