Ndizi Kaanga with Coconut Rice

Recipe

Ndizi Kaanga with Coconut Rice

Tropical Delight: Crispy Fried Plantains with Fragrant Coconut Rice

Indulge in the flavors of Tanzanian cuisine with this authentic recipe for Ndizi Kaanga. Crispy fried plantains are paired with fragrant coconut rice, creating a delightful combination of sweet and savory.

Jan Dec

10 minutes

20 minutes

30 minutes

4 servings

Easy

Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free

N/A

Paleo, Keto, Low-carb, High-protein, Low-fat

Ingredients

Nutrition

  • Calories (kcal / KJ): 380 kcal / 1590 KJ
  • Fat (total, saturated): 12g, 10g
  • Carbohydrates (total, sugars): 65g, 30g
  • Protein: 4g
  • Fiber: 4g
  • Salt: 1g

Preparation

  1. 1.
    Peel the plantains and cut them into diagonal slices, about 1/2 inch thick.
  2. 2.
    Heat vegetable oil in a frying pan over medium heat.
  3. 3.
    Fry the plantain slices in batches until golden brown and crispy, about 3-4 minutes per side. Remove from the pan and drain on paper towels.
  4. 4.
    In a separate saucepan, combine the jasmine rice, coconut milk, water, and salt. Bring to a boil.
  5. 5.
    Reduce the heat to low, cover the saucepan, and simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
  6. 6.
    Fluff the rice with a fork before serving.
  7. 7.
    Serve the crispy fried plantains alongside the fragrant coconut rice.

Treat your ingredients with care...

  • Plantains — Choose ripe plantains with yellow skin and some black spots. They should be firm but not overly soft for the best texture when frying.

Tips & Tricks

  • For extra flavor, sprinkle some cinnamon or nutmeg on the fried plantains.
  • If you prefer a sweeter coconut rice, add a tablespoon of sugar to the cooking liquid.
  • Serve Ndizi Kaanga with a squeeze of fresh lime juice for a tangy twist.
  • If you don't have jasmine rice, you can use basmati rice as a substitute.
  • To make the dish spicier, add a pinch of cayenne pepper or chili flakes to the plantains while frying.

Serving advice

Serve Ndizi Kaanga with coconut rice on a large platter, allowing guests to help themselves. Garnish with fresh cilantro or chopped green onions for a pop of color and freshness.

Presentation advice

Arrange the crispy fried plantains in a neat row alongside a mound of coconut rice. The contrasting colors and textures will make the dish visually appealing. Consider serving it on banana leaves for an authentic touch.