Udupi-style Banana Fry

Recipe

Udupi-style Banana Fry

Crispy Plantain Delight: Udupi-style Banana Fry

4.5 out of 5

Indulge in the flavors of Udupi cuisine with this delightful recipe for Udupi-style Banana Fry. Crispy on the outside and soft on the inside, this dish showcases the unique combination of spices and techniques that make Udupi cuisine so special.

Jan Dec
Side Dish› Ndizi kaanga
African cuisine› East African cuisine› Tanzanian cuisine
Asian cuisine› Indian cuisine› South Indian cuisine› Karnataka cuisine› Udupi cuisine

Preparation time

10 minutes

Cooking time

15 minutes

Total time

25 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free

Allergens

Mustard seeds, Curry leaves

Not suitable for

Paleo, Keto, Low-carb, High-protein, Atkins

Ingredients

While Ndizi kaanga is a Tanzanian dish made with green bananas, Udupi-style Banana Fry uses ripe plantains. The spices and flavor profile are also adapted to Udupi cuisine, incorporating ingredients commonly found in Udupi dishes such as mustard seeds, curry leaves, and turmeric. We alse have the original recipe for Ndizi kaanga, so you can check it out.

  • 2 ripe plantains
  • 1 tablespoon vegetable oil
  • 1 teaspoon mustard seeds
  • 1 sprig curry leaves
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • Salt to taste

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 6g, 1g
  • Carbohydrates (total, sugars): 32g, 16g
  • Protein: 2g
  • Fiber: 3g
  • Salt: 0.5g

Preparation

  1. 1.
    Peel the plantains and cut them into thin slices.
  2. 2.
    Heat oil in a pan over medium heat.
  3. 3.
    Add mustard seeds and let them splutter.
  4. 4.
    Add curry leaves and sauté for a few seconds.
  5. 5.
    Add the sliced plantains to the pan and sprinkle turmeric powder, red chili powder, and salt over them.
  6. 6.
    Gently toss the plantains to coat them evenly with the spices.
  7. 7.
    Cook the plantains on medium heat until they turn golden brown and crispy on both sides, flipping them occasionally.
  8. 8.
    Once cooked, remove the Udupi-style Banana Fry from the pan and drain excess oil on a paper towel.
  9. 9.
    Serve hot as a snack or as a side dish with rice or roti.

Treat your ingredients with care...

  • Plantains — Ensure that the plantains are ripe but not overly soft for the best texture in the final dish.

Tips & Tricks

  • For extra crispiness, you can lightly coat the sliced plantains with rice flour before frying.
  • Adjust the amount of red chili powder according to your spice preference.
  • Serve Udupi-style Banana Fry immediately after cooking to enjoy the best texture.

Serving advice

Serve Udupi-style Banana Fry as a snack with a side of mint chutney or as a side dish alongside a traditional Udupi meal.

Presentation advice

Arrange the Udupi-style Banana Fry slices on a platter and garnish with fresh curry leaves for an appealing presentation.

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