Romani-style Olito

Recipe

Romani-style Olito

Savory Romani Vegetable Stew: A Burst of Flavors

Indulge in the rich and vibrant Romani cuisine with this delightful twist on the traditional Croatian dish, Olito. This Romani-style Olito is a hearty vegetable stew that combines the essence of Croatian flavors with the aromatic spices and unique ingredients of Romani cuisine.

Jan Dec

15 minutes

30 minutes

45 minutes

4 servings

Easy

Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free

N/A

Paleo, Keto, Low-carb, High-protein, Atkins

Ingredients

In this Romani adaptation of Olito, we incorporate Romani spices and flavors to elevate the dish. The original Croatian Olito typically includes ingredients like potatoes, carrots, onions, and garlic, while the Romani-style Olito adds a unique blend of spices such as paprika, cumin, and coriander to enhance the flavors. Additionally, the Romani version may include ingredients like bell peppers and tomatoes to add a vibrant and tangy twist to the stew. We alse have the original recipe for Olito, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 5g, 0.7g
  • Carbohydrates (total, sugars): 32g, 7g
  • Protein: 4g
  • Fiber: 6g
  • Salt: 1.2g

Preparation

  1. 1.
    Heat olive oil in a large pot over medium heat. Add the diced onion and minced garlic, sauté until fragrant and translucent.
  2. 2.
    Add the cubed potatoes, sliced carrots, diced bell peppers, and tomatoes to the pot. Stir well to combine.
  3. 3.
    Sprinkle paprika, cumin, and coriander over the vegetables. Season with salt and pepper to taste.
  4. 4.
    Pour the vegetable broth into the pot and bring to a boil. Reduce heat to low, cover, and simmer for 25-30 minutes or until the vegetables are tender.
  5. 5.
    Once cooked, remove from heat and let it cool slightly. Serve the Romani-style Olito hot, garnished with fresh parsley.

Treat your ingredients with care...

  • Potatoes — Make sure to cut the potatoes into evenly sized cubes to ensure they cook uniformly.
  • Bell peppers — For a smoky flavor, you can roast the bell peppers before dicing them.
  • Tomatoes — If fresh tomatoes are not available, you can use canned diced tomatoes as a substitute.

Tips & Tricks

  • For a spicier kick, add a pinch of chili flakes or a dash of hot sauce.
  • Serve the Romani-style Olito with crusty bread to soak up the flavorful broth.
  • Feel free to customize the vegetables based on your preferences and seasonal availability.
  • To add a protein element, you can include cooked chickpeas or tofu in the stew.
  • Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to deepen and intensify.

Serving advice

Serve the Romani-style Olito as a main course, accompanied by a side of crusty bread or fluffy rice. It can also be enjoyed on its own as a light and satisfying meal.

Presentation advice

Garnish the Romani-style Olito with a sprinkle of fresh parsley to add a pop of color. Serve it in a deep bowl to showcase the vibrant vegetables and aromatic broth.