Recipe
Pampilho de Bacalhau (Codfish Pampilho)
Savory Delight: Portuguese Codfish Pampilho
4.6 out of 5
Indulge in the flavors of Portuguese cuisine with this authentic recipe for Pampilho de Bacalhau. This dish showcases the beloved ingredient, codfish, wrapped in a delicate pastry shell, creating a delightful combination of textures and flavors.
Metadata
Preparation time
30 minutes
Cooking time
25 minutes
Total time
55 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Pescatarian, Dairy-free, Nut-free, Soy-free, Gluten-free (with appropriate puff pastry substitution)
Allergens
Fish (codfish), Wheat (in traditional puff pastry)
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Low-carb
Ingredients
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250g (8.8 oz) salted codfish, soaked and desalted 250g (8.8 oz) salted codfish, soaked and desalted
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300g (10.6 oz) potatoes, peeled and diced 300g (10.6 oz) potatoes, peeled and diced
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1 medium onion, finely chopped 1 medium onion, finely chopped
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2 tablespoons fresh parsley, chopped 2 tablespoons fresh parsley, chopped
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2 tablespoons olive oil 2 tablespoons olive oil
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1 teaspoon paprika 1 teaspoon paprika
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1/2 teaspoon black pepper 1/2 teaspoon black pepper
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1/4 teaspoon nutmeg 1/4 teaspoon nutmeg
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1 sheet of puff pastry 1 sheet of puff pastry
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1 egg, beaten (for egg wash) 1 egg, beaten (for egg wash)
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat: 15g (Saturated Fat: 3g)
- Carbohydrates: 30g (Sugars: 1g)
- Protein: 16g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 200°C (400°F).
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2.In a large pot, bring water to a boil and add the soaked and desalted codfish. Cook for 10 minutes, then remove from heat and drain.
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3.In the same pot, add the diced potatoes and cook until tender. Drain and set aside.
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4.In a pan, heat olive oil over medium heat. Add the chopped onion and sauté until translucent.
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5.Flake the cooked codfish into small pieces and add it to the pan with the onions. Cook for a few minutes, stirring occasionally.
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6.Add the cooked potatoes, paprika, black pepper, nutmeg, and chopped parsley to the pan. Mix well to combine all the ingredients.
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7.Roll out the puff pastry sheet and cut it into squares of approximately 10x10cm (4x4 inches).
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8.Place a spoonful of the codfish filling in the center of each pastry square.
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9.Fold the pastry diagonally to form a triangle and seal the edges by pressing them together with a fork.
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10.Brush the pastries with beaten egg wash.
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11.Place the pastries on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until golden brown.
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12.Remove from the oven and let them cool slightly before serving.
Treat your ingredients with care...
- Salted codfish — Soaking and desalting the codfish is crucial to remove excess salt. Rinse the fish thoroughly and soak it in cold water for at least 24 hours, changing the water every 6-8 hours. Taste a small piece to ensure it's not too salty before using.
- Puff pastry — If using store-bought puff pastry, make sure to thaw it according to the package instructions before rolling it out.
Tips & Tricks
- For an extra burst of flavor, add a squeeze of lemon juice to the codfish filling before folding it into the pastry.
- Serve the Pampilho de Bacalhau warm as an appetizer or alongside a fresh salad for a complete meal.
- If you prefer a spicier kick, add a pinch of chili flakes to the filling mixture.
- To save time, you can prepare the filling in advance and refrigerate it until ready to use.
- Experiment with different herbs and spices to customize the flavor profile of the Pampilho de Bacalhau.
Serving advice
Serve the Pampilho de Bacalhau as a delightful appetizer or as part of a Portuguese-inspired meal. Pair it with a refreshing green salad or enjoy it on its own for a satisfying snack.
Presentation advice
Arrange the Pampilho de Bacalhau on a platter, allowing the golden brown pastries to showcase their flaky texture. Garnish with a sprig of fresh parsley for an added touch of color.
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