Recipe
Ugandan-style Creamy Potato Stew
Savory Delight: Creamy Potato Stew with a Ugandan Twist
4.6 out of 5
Indulge in the flavors of Uganda with this delightful creamy potato stew. Made with tender potatoes simmered in a rich tomato and coconut milk sauce, this dish is a comforting and hearty meal that will transport you to the vibrant culinary traditions of Uganda.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
In this Ugandan adaptation of the Colombian dish "Papas chorreadas," we substitute some of the original ingredients to create a unique flavor profile. Instead of using traditional Colombian spices like ajiaco and cilantro, we incorporate Ugandan spices such as coriander, cumin, and turmeric to infuse the dish with a distinct flavor. Additionally, we replace the traditional Colombian cheese with creamy coconut milk to add richness and depth to the stew. We alse have the original recipe for Papas chorreadas, so you can check it out.
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4 large potatoes, peeled and diced (800g) 4 large potatoes, peeled and diced (800g)
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1 tablespoon vegetable oil 1 tablespoon vegetable oil
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves garlic, minced 2 cloves garlic, minced
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2 tomatoes, diced 2 tomatoes, diced
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1 teaspoon ground coriander 1 teaspoon ground coriander
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1/2 teaspoon ground turmeric 1/2 teaspoon ground turmeric
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1 cup coconut milk (240ml) 1 cup coconut milk (240ml)
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Salt, to taste Salt, to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 15g, 12g
- Carbohydrates (total, sugars): 42g, 5g
- Protein: 5g
- Fiber: 6g
- Salt: 1g
Preparation
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1.Heat the vegetable oil in a large pot over medium heat.
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2.Add the chopped onion and minced garlic to the pot and sauté until the onion is translucent.
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3.Stir in the diced tomatoes, ground coriander, ground cumin, and ground turmeric. Cook for 2-3 minutes until the tomatoes soften.
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4.Add the diced potatoes to the pot and stir well to coat them with the tomato mixture.
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5.Pour in the coconut milk and season with salt to taste. Stir everything together.
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6.Reduce the heat to low, cover the pot, and simmer for about 20-25 minutes, or until the potatoes are tender and cooked through.
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7.Once the potatoes are cooked, remove the pot from the heat and let it sit for a few minutes to allow the flavors to meld together.
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8.Serve the Ugandan-style creamy potato stew hot, garnished with fresh cilantro. Enjoy with steamed rice or warm chapati bread.
Treat your ingredients with care...
- Potatoes — Make sure to dice the potatoes into uniform pieces to ensure even cooking.
- Coconut milk — Shake the can of coconut milk well before using to ensure the cream and liquid are well combined.
Tips & Tricks
- For a spicier version, add a pinch of cayenne pepper or red chili flakes.
- If you prefer a thicker stew, mash some of the cooked potatoes with a fork before serving.
- Feel free to add other vegetables like carrots or peas to the stew for added nutrition and flavor.
- Adjust the seasoning according to your taste preferences. You can add more spices or salt if desired.
- Leftovers can be refrigerated and reheated the next day for an equally delicious meal.
Serving advice
Serve the Ugandan-style creamy potato stew hot, garnished with fresh cilantro. Accompany it with steamed rice or warm chapati bread for a complete and satisfying meal.
Presentation advice
To enhance the presentation, sprinkle some additional ground coriander or cumin on top of the stew before serving. You can also add a dollop of coconut cream and a sprig of fresh cilantro as a finishing touch.
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