Changua with Poached Eggs and Cheese

Ingredients

• 4 cups (946ml) whole milk 4 cups (946ml) whole milk
• 4 scallions, chopped 4 scallions, chopped
• 1/4 cup (15g) fresh cilantro, chopped 1/4 cup (15g) fresh cilantro, chopped
• 4 large eggs 4 large eggs
• 1 cup (100g) grated cheese (such as mozzarella or feta) 1 cup (100g) grated cheese (such as mozzarella or feta)
• Salt and pepper to taste Salt and pepper to taste
• Crusty bread, for serving Crusty bread, for serving

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 20g, 10g
• Carbohydrates (total, sugars): 20g, 15g
• Protein: 22g
• Fiber: 1g
• Salt: 1.5g

Preparation

1. 1.
   In a large pot, bring the milk to a gentle simmer over medium heat.
2. 2.
   Add the chopped scallions and cilantro to the pot and let it simmer for 5 minutes to infuse the flavors.
3. 3.
   Carefully crack the eggs into the simmering milk, one at a time, ensuring they are well spaced apart.
4. 4.
   Poach the eggs for about 3-4 minutes until the whites are set but the yolks are still runny.
5. 5.
   Using a slotted spoon, carefully remove the poached eggs from the pot and set them aside.
6. 6.
   Season the milk broth with salt and pepper to taste.
7. 7.
   Ladle the soup into individual bowls, making sure to distribute the scallions and cilantro evenly.
8. 8.
   Sprinkle grated cheese over each bowl of soup.
9. 9.
   Gently place a poached egg on top of the cheese in each bowl.
10. 10.
    Serve the Changua hot with crusty bread for dipping.

Treat your ingredients with care...

• Eggs — To achieve perfectly poached eggs, make sure to use fresh eggs. Crack each egg into a small bowl before gently sliding it into the simmering milk.
• Cheese — Feel free to experiment with different types of cheese for varying flavors. Mozzarella provides a mild and creamy taste, while feta adds a tangy kick.

Tips & Tricks

• For a spicier kick, add a pinch of cayenne pepper or a few drops of hot sauce to the soup.
• Customize the soup by adding sautéed vegetables such as bell peppers or mushrooms.
• If you prefer your eggs fully cooked, poach them for an additional minute or two.
• Use a good quality crusty bread for dipping to enhance the overall experience.
• Garnish the soup with additional chopped cilantro or scallions for added freshness.

Serving advice

Serve the Changua hot in individual bowls, making sure to include a poached egg and a generous sprinkle of cheese in each serving. Accompany it with warm crusty bread for dipping and enjoy it as a comforting and satisfying breakfast or brunch option.

Presentation advice

To enhance the presentation, sprinkle some additional chopped cilantro or scallions on top of the soup. Serve it in colorful ceramic bowls to add a vibrant touch to the table.