![Afghan Spiced Potato Curry](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/recipes/afghan-spiced-potato-curry--22170856-f939-43b5-bb39-4987d614bdf0.png)
Recipe
Afghan Spiced Potato Curry
Savory Delight: Afghan Spiced Potato Curry
4.6 out of 5
Indulge in the rich flavors of Afghan cuisine with this authentic recipe for Afghan Spiced Potato Curry. This hearty and aromatic dish combines tender potatoes with a blend of traditional spices, creating a satisfying and comforting meal.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
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4 medium potatoes, peeled and cubed (500g) 4 medium potatoes, peeled and cubed (500g)
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2 tablespoons vegetable oil (30ml) 2 tablespoons vegetable oil (30ml)
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon ground coriander 1 teaspoon ground coriander
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1/2 teaspoon ground turmeric 1/2 teaspoon ground turmeric
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1/2 teaspoon paprika 1/2 teaspoon paprika
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1/2 teaspoon salt 1/2 teaspoon salt
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1/4 teaspoon black pepper 1/4 teaspoon black pepper
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1 cup diced tomatoes (240g) 1 cup diced tomatoes (240g)
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1 cup water (240ml) 1 cup water (240ml)
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Fresh cilantro, chopped, for garnish Fresh cilantro, chopped, for garnish
Nutrition
- Calories (kcal / KJ): 220 kcal / 920 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 34g, 4g
- Protein: 4g
- Fiber: 5g
- Salt: 0.6g
Preparation
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1.Heat the vegetable oil in a large pan over medium heat.
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2.Add the chopped onion and minced garlic to the pan and sauté until they turn golden brown.
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3.Add the ground cumin, ground coriander, ground turmeric, paprika, salt, and black pepper to the pan. Stir well to coat the onions and garlic with the spices.
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4.Add the diced tomatoes to the pan and cook for 2-3 minutes, until they soften.
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5.Add the cubed potatoes to the pan and stir to coat them with the spice mixture.
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6.Pour in the water and bring the mixture to a boil. Reduce the heat to low, cover the pan, and simmer for 20-25 minutes, or until the potatoes are tender.
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7.Once the potatoes are cooked, remove the pan from heat and garnish with fresh cilantro.
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8.Serve the Afghan Spiced Potato Curry hot with naan bread or steamed rice.
Treat your ingredients with care...
- Potatoes — Make sure to cut the potatoes into evenly sized cubes to ensure they cook evenly.
- Cilantro — If you're not a fan of cilantro, you can substitute it with fresh parsley for a similar burst of freshness.
Tips & Tricks
- For a spicier kick, add a pinch of cayenne pepper or red chili flakes to the spice mixture.
- Serve the curry with a squeeze of fresh lemon juice for a tangy twist.
- If you prefer a creamier texture, you can add a splash of coconut milk or yogurt to the curry.
Serving advice
Serve the Afghan Spiced Potato Curry as a main dish accompanied by naan bread or steamed rice. It can also be served as a side dish alongside other Afghan delicacies.
Presentation advice
Garnish the curry with a sprinkle of fresh cilantro leaves to add a pop of color. Serve it in a traditional Afghan bowl or plate to enhance the cultural experience.
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