![Afghan cuisine](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/cuisines/afghan-cuisine--7eb0effd-9eb0-4609-9152-eb6b5ea716b0.png)
Cuisine
Afghan cuisine
Afghan cuisine is known for its bold flavors and use of spices. The cuisine is heavily influenced by the country's geography and climate. The cuisine is characterized by the use of meat, grains, and vegetables. Rice and bread are staple foods in Afghan cuisine. Meat, particularly lamb, is commonly used in dishes. Afghan cuisine is also known for its use of yogurt and dried fruits.
Typical ingredients
Rice, Lamb, Chicken, Beef, Chickpeas, Lentils, Onions, Garlic, Ginger, Tomatoes, Chilies, Cumin, Coriander, Turmeric, Cardamom, Cinnamon, Cloves, Nutmeg
Presentation and garnishing
Afghan cuisine is often presented in a communal style, with dishes served in the center of the table for everyone to share. Garnishes such as fresh herbs, chopped nuts, and dried fruits are commonly used to add flavor and texture to dishes.
Afghan cuisine has a rich culinary history and has been influenced by various cultures and religions over time.
More cuisines from this region...
Sri Lankan cuisine, Bangladeshi cuisine, Nepalese cuisine, Sylheti cuisine, Bhutanese cuisine, Hazaragi cuisine, Maldivian cuisine
History
Afghan cuisine has a long history dating back to ancient times. The cuisine has been influenced by various cultures and religions, including Buddhism, Islam, and Christianity. The cuisine has evolved over time and has been influenced by various factors, including trade, migration, and colonization.
Cultural significance
Afghan cuisine is an important part of the culture and identity of the country. It is often associated with hospitality and generosity. Food is an important part of social gatherings and celebrations. Afghan cuisine has also gained popularity around the world and is enjoyed by people of all cultures.
Health benefits and considerations
Afghan cuisine is known for its use of healthy ingredients, including lean meats, vegetables, and legumes. However, some dishes can be high in fat and calories, so portion control is important. Vegetarian and vegan options are also available for those looking for plant-based meals.
Afghan cuisine dishes Browse all »
![Badenjan-burani](https://ik.imagekit.io/human/tr:w-400,dpr-auto/dishes/badenjan-burani--0e5eef78-5971-4b90-bd98-70d4a12a1e70.png)
Badenjan-burani
Eggplant with yogurt sauce
Badenjan-burani is a traditional Afghan dish that consists of fried eggplant topped with a spicy tomato sauce and yogurt. It is a hearty and flavorful dish that is perfect for...
![Afghan mantu](https://ik.imagekit.io/human/tr:w-400,dpr-auto/dishes/afghan-mantu--e50b3e9a-1dea-48fe-b385-1c1b1f3b38c0.png)
Afghan mantu
Mantoo/Mantu
Afghan mantu is a traditional dish that consists of steamed dumplings filled with spiced ground beef or lamb and onions, served with a tomato-based sauce and yogurt.
![Mastawa](https://ik.imagekit.io/human/tr:w-400,dpr-auto/dishes/mastawa--73c67bb6-b919-46b5-bf29-c30b179ebed3.png)
Mastawa
Mastawa is a traditional Afghan dish that is typically served during special occasions such as weddings and holidays. It is a hearty and flavorful stew that is perfect for cold...
![Chargah](https://ik.imagekit.io/human/tr:w-400,dpr-auto/dishes/chargah--683d7f58-fdc8-4a16-a2c5-b5d1530b54f2.png)
Chargah
Chargah is a traditional Pakistani dish that is made with whole chicken that is marinated in a blend of spices and then baked until tender and juicy. It is a flavorful and...
![Maash pulao](https://ik.imagekit.io/human/tr:w-400,dpr-auto/dishes/maash-pulao--dacd1fe9-9a9a-4304-8656-59719bebfd43.png)
Maash pulao
Mash bean pulao
Maash pulao is a traditional Afghan dish that is made with rice and mung beans. It is a healthy and flavorful dish that is perfect for any occasion.
![Chicken kabouli](https://ik.imagekit.io/human/tr:w-400,dpr-auto/dishes/chicken-kabouli--3d49c242-d635-41ba-9d81-04843bc3fe72.png)
Chicken kabouli
Chicken kabuli pulao
Chicken kabouli is a traditional Afghan dish that is made with chicken, rice, and a variety of spices. It is a hearty and flavorful dish that is perfect for any occasion.
![Kachilā](https://ik.imagekit.io/human/tr:w-400,dpr-auto/dishes/kachila--98cacf1f-e9a1-4fc9-9f9b-3e8d5e011c1c.png)
Kachilā
Kachila
Kachilā is a traditional Bangladeshi dish made with raw papaya and shrimp.
![Piro aloo](https://ik.imagekit.io/human/tr:w-400,dpr-auto/dishes/piro-aloo--0abb49d3-dc6f-4d81-8c8d-dc2430ddd23d.png)
Piro aloo
Piro aloo is a popular Indian dish made with potatoes and a blend of spices. It is a simple yet flavorful dish that can be enjoyed as a side or main course.
Afghan cuisine recipes Browse all »
![Afghan Lamb Mantu](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/afghan-lamb-mantu--05fb4e08-4a7c-4361-8d0f-bef243a1aeba.png)
Afghan Lamb Mantu
Savory Lamb Dumplings: A Taste of Afghanistan
![Osh Pyozee - Afghan Spiced Meatballs with Onion Sauce](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/osh-pyozee-afghan-spiced-meatballs-with-onion-sauce--f76d3685-52ca-4374-bdda-0489eb573e2e.png)
Osh Pyozee - Afghan Spiced Meatballs with Onion Sauce
Savory Afghan Meatballs in Fragrant Onion Sauce
![Afghan-style Spiced Tofu and Pork](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/afghan-style-spiced-tofu-and-pork--8c41216e-17b7-45f8-9f8e-95a46e5fec35.png)
Afghan-style Spiced Tofu and Pork
Kabuli Tokwa't Baboy: A Fusion of Afghan Spices and Filipino Comfort
![Afghan-style Stuffed Pancakes](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/afghan-style-stuffed-pancakes--461093a6-bbbf-4651-ae71-292e3571cf61.png)
Afghan-style Stuffed Pancakes
Savory Delights: Afghan-inspired Stuffed Pancakes
![Kabuli Pulao with Tender Lamb and Fragrant Spices](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/kabuli-pulao-with-tender-lamb-and-fragrant-spices--3e48a432-8686-4d0c-8305-031630e6815a.png)
Kabuli Pulao with Tender Lamb and Fragrant Spices
Exquisite Afghan Lamb Pilaf: A Celebration of Flavors
![Afghan-inspired Stuffed Flatbread](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/afghan-inspired-stuffed-flatbread--3249e670-4b47-4260-9227-fa1b66e82beb.png)
Afghan-inspired Stuffed Flatbread
Savory Delights: Afghan-inspired Stuffed Flatbread
![Guncha wa Keema Delight](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/guncha-wa-keema-delight--7e8df156-9a30-4abc-872c-72c70c89567c.png)
Guncha wa Keema Delight
Savory Afghan Stuffed Bell Peppers
![Afghan Rice Fritters with a Twist](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/afghan-rice-fritters-with-a-twist--b986e308-d11d-4c3a-bc85-52c1aeb654e4.png)
Afghan Rice Fritters with a Twist
Kabuli Pulao Fritters: A Fusion Delight
![Afghan Lentil Pilaf](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/afghan-lentil-pilaf--345b6fa1-bc2d-4f05-89a1-ff872e4e902f.png)
Afghan Lentil Pilaf
Hearty Lentil Pilaf: A Taste of Afghanistan
![Kabab-e Donbalan with Spiced Yogurt Sauce](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/kabab-e-donbalan-with-spiced-yogurt-sauce--ca6b21c0-4577-4b3f-8463-502be2d84a15.png)
Kabab-e Donbalan with Spiced Yogurt Sauce
Succulent Afghan Lamb Kababs with Fragrant Yogurt Sauce
![Afghan Lamb Kofta Challow](https://ik.imagekit.io/human/tr:w-400,dpr-auto/recipes/afghan-lamb-kofta-challow--e9070c4b-07b6-4e3e-b7bf-5bc43512c35b.png)
Afghan Lamb Kofta Challow
Savory Afghan Lamb Kofta Delight
![Naan-e Roghani - Afghan Flaky Bread](https://ik.imagekit.io/human/tr:w-400,dpr-auto/no-image-empty-plate.png)
Naan-e Roghani - Afghan Flaky Bread
Flaky Delight: Afghan Naan-e Roghani