Dish

Bolani

Bolani can be filled with a variety of ingredients, including potatoes, spinach, and pumpkin. The bread is crispy on the outside and soft on the inside. It has a slightly oily flavor from the oil in the dough. To make the bread, the dough is rolled out into thin circles and then filled with the vegetable mixture before being baked or fried.

Asian cuisine› South Asian cuisine› Afghan cuisine

Bread› Flatbread

Origins and history

Bolani has been a popular food in Afghanistan for centuries. It is often eaten as a snack or as part of a meal.

Dietary considerations

Vegetarian, vegan options available, contains gluten

Variations

There are many variations of bolani, including different fillings and shapes. Some versions are sweet and are filled with fruit or nuts.

Presentation and garnishing

Bolani is often served with a yogurt sauce or chutney. It can also be eaten on its own or with a side of soup.

Tips & Tricks

To get a crispy exterior, bolani can be baked or fried. The dough should be rolled out thinly to ensure that it cooks evenly. Experiment with different fillings to find your favorite combination.