Cuisine

Maldivian cuisine

Maldivian cuisine is characterized by its use of seafood, particularly tuna, as well as coconut and a variety of aromatic spices such as cumin, coriander, and cardamom. Rice dishes are also popular, often flavored with saffron and served with fish or vegetables. Maldivian cuisine also incorporates a variety of vegetables, including eggplant, pumpkin, and sweet potato.

Asian cuisine› South Asian cuisine

Seafood, Aromatic, Savory, Spicy

Grilling, Roasting, Stewing, Baking

Typical ingredients

Tuna, Coconut, Rice, Saffron, Cumin, Coriander, Cardamom, Eggplant, Pumpkin, Sweet potato, Ginger, Garlic, Onions, Tomatoes

Presentation and garnishing

Maldivian dishes are often presented in a simple and rustic manner, with little emphasis on presentation or garnishing. However, some dishes may be garnished with fresh herbs or sliced vegetables.

Maldivian cuisine is relatively unknown outside of the region, but is gaining popularity among food enthusiasts for its unique flavors and ingredients.

More cuisines from this region...

Sri Lankan cuisine, Bangladeshi cuisine, Nepalese cuisine, Sylheti cuisine, Bhutanese cuisine, Afghan cuisine, Hazaragi cuisine

History

Maldivian cuisine has a long history, dating back to the early settlers who arrived in the region over 2,000 years ago. The cuisine has been influenced by neighboring countries such as India and Sri Lanka, as well as by the availability of local ingredients. Maldivian cuisine has traditionally been simple and hearty, with dishes designed to provide sustenance for the island lifestyle. In recent years, the cuisine has become more diverse and complex, with chefs incorporating new techniques and ingredients.

Cultural significance

Food is an important part of Maldivian culture, with many festivals and celebrations centered around traditional dishes. The cuisine is also closely tied to Islam, with many dishes prepared according to halal dietary laws. Maldivian cuisine is known for its use of seafood, particularly tuna, which is a staple of the island diet.

Health benefits and considerations

Maldivian cuisine is generally healthy, with an emphasis on fresh ingredients and simple preparation methods. However, some dishes may be high in fat or sodium, particularly those that incorporate coconut or fried fish. A number of Maldivian dishes are also vegetarian or vegan, incorporating a variety of vegetables and legumes.

Maldivian cuisine dishes Browse all »

Mas riha

Fish Curry

Mas riha is a traditional Maldivian dish that is made with tuna, coconut milk, and spices. The dish is light and flavorful, with a creamy texture that is perfect for dipping...

Kadon gamson

Octopus Stew

Kadon gamson, also known as stuffed squid, is a popular Malaysian dish that is perfect for seafood lovers. The dish is made with tender squid that is stuffed with a flavorful...

Havaadhulee bis

Roasted Tuna Soup

Havaadhulee bis is a traditional Maldivian dish made with tuna, coconut, and spices. It is a flavorful and nutritious dish that is perfect for any occasion.

Garudihya

Garudihya is a traditional Maldivian fish soup that is made with a variety of spices and herbs. It is typically served with rice and other side dishes, and is a popular dish...

Gulha

Gulha is a traditional Maldivian snack that is filled with fish, coconut, and spices.

Miruhulee boava

Octopus Curry

Miruhulee boava is a traditional Maldivian dish made with octopus. It is a spicy and flavorful dish that is perfect for seafood lovers.

Riha folhi

Riha Folhi

Riha folhi is a traditional Maldivian fish curry made with coconut milk and spices.

Bis riha

Fish Soup

Bis riha is a traditional Maldivian fish curry made with tuna and coconut milk. The dish is typically served with rice and is a staple in Maldivian cuisine.