Maldivian Spiced Tuna Curry

Ingredients

• 500g (1.1 lb) fresh tuna, cut into chunks 500g (1.1 lb) fresh tuna, cut into chunks
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 garlic cloves, minced 3 garlic cloves, minced
• 1 teaspoon cumin powder 1 teaspoon cumin powder
• 1 teaspoon coriander powder 1 teaspoon coriander powder
• 1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
• 1/2 teaspoon cinnamon powder 1/2 teaspoon cinnamon powder
• 1 teaspoon chili powder (adjust to taste) 1 teaspoon chili powder (adjust to taste)
• 400ml (13.5 fl oz) coconut milk 400ml (13.5 fl oz) coconut milk
• Salt to taste Salt to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 22g, 16g
• Carbohydrates (total, sugars): 6g, 2g
• Protein: 26g
• Fiber: 1g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a large pan over medium heat.
2. 2.
   Add the chopped onion and minced garlic to the pan. Sauté until the onion turns translucent.
3. 3.
   Add the cumin powder, coriander powder, turmeric powder, cinnamon powder, and chili powder to the pan. Stir well to coat the onions and garlic with the spices.
4. 4.
   Add the tuna chunks to the pan and cook for 2-3 minutes, stirring gently to ensure all sides are seared.
5. 5.
   Pour in the coconut milk and season with salt. Stir to combine all the ingredients.
6. 6.
   Reduce the heat to low and simmer the curry for 15-20 minutes, allowing the flavors to meld together and the tuna to cook through.
7. 7.
   Once the curry has thickened slightly and the tuna is tender, remove from heat.
8. 8.
   Garnish with fresh cilantro and serve hot with steamed rice or roti.

Treat your ingredients with care...

• Tuna — Choose fresh tuna for the best flavor and texture. If fresh tuna is not available, you can use frozen tuna steaks. Thaw them completely before using in the recipe.

Tips & Tricks

• For a spicier curry, increase the amount of chili powder or add chopped green chilies.
• If you prefer a milder curry, reduce the amount of chili powder or omit it altogether.
• You can add vegetables like potatoes, carrots, or bell peppers to the curry for added texture and flavor.
• Adjust the consistency of the curry by adding more coconut milk or water if desired.
• Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop further.

Serving advice

Serve the Maldivian Spiced Tuna Curry hot with steamed rice or roti. Garnish with fresh cilantro for a pop of color and added freshness.

Presentation advice

Present the Maldivian Spiced Tuna Curry in a shallow bowl, allowing the vibrant colors of the curry to shine through. Place a sprig of fresh cilantro on top for an elegant touch.