Recipe
Bulgarian Poliŭka with a Twist
Savory Bulgarian Poliŭka: A Flavorful Delight
4.2 out of 5
Indulge in the rich flavors of Bulgarian cuisine with this unique twist on the classic Poliŭka. This traditional dish is a true representation of Bulgarian culinary heritage, combining hearty ingredients and aromatic spices.
Metadata
Preparation time
15 minutes
Cooking time
2 hours
Total time
2 hours and 15 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Omnivore, Gluten-free, Dairy-free, Nut-free, Low-carb
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Halal
Ingredients
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500g (1.1 lb) pork shoulder, cubed 500g (1.1 lb) pork shoulder, cubed
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2 onions, finely chopped 2 onions, finely chopped
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4 cloves of garlic, minced 4 cloves of garlic, minced
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 teaspoon cumin 1 teaspoon cumin
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 bay leaf 1 bay leaf
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2 tablespoons tomato paste 2 tablespoons tomato paste
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1 tablespoon honey 1 tablespoon honey
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250ml (1 cup) beef broth 250ml (1 cup) beef broth
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 18g, 5g
- Carbohydrates (total, sugars): 10g, 6g
- Protein: 35g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.Heat the vegetable oil in a large pot over medium heat.
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2.Add the onions and garlic to the pot and sauté until golden brown.
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3.Add the pork cubes to the pot and cook until browned on all sides.
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4.Stir in the cumin, paprika, dried thyme, and bay leaf, and cook for another minute to release the flavors.
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5.Add the tomato paste, honey, and beef broth to the pot, stirring well to combine.
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6.Season with salt and pepper to taste.
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7.Reduce the heat to low, cover the pot, and simmer for 1.5 to 2 hours, or until the meat is tender and the flavors have melded together.
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8.Serve the Poliŭka hot with mashed potatoes or crusty bread.
Treat your ingredients with care...
- Pork shoulder — For the best results, choose a well-marbled pork shoulder as it will become tender and flavorful during the slow cooking process.
Tips & Tricks
- For an extra burst of flavor, marinate the pork cubes in the spice mixture overnight before cooking.
- If you prefer a thicker sauce, mix a tablespoon of cornstarch with cold water and add it to the pot during the last 10 minutes of cooking.
- Feel free to customize the spice blend to suit your taste preferences. Add a pinch of chili powder for a spicy kick or a dash of smoked paprika for a smoky flavor.
Serving advice
Garnish the Poliŭka with fresh parsley or cilantro for a pop of color and freshness. Serve it alongside a simple green salad to balance the richness of the dish.
Presentation advice
Serve the Poliŭka in individual bowls or on a large platter, allowing the tender meat and flavorful sauce to take center stage. Pair it with rustic bread or fluffy mashed potatoes for a complete and satisfying meal.
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