Creamy Herring with Onions and Apples

Ingredients

• 500g (1.1 lb) herring fillets, deboned and skinned 500g (1.1 lb) herring fillets, deboned and skinned
• 2 large onions, thinly sliced 2 large onions, thinly sliced
• 2 apples, cored and thinly sliced 2 apples, cored and thinly sliced
• 200ml (3/4 cup) sour cream 200ml (3/4 cup) sour cream
• 2 tablespoons white vinegar 2 tablespoons white vinegar
• 2 tablespoons sugar 2 tablespoons sugar
• 1 tablespoon vegetable oil 1 tablespoon vegetable oil
• Salt and pepper to taste Salt and pepper to taste
• Fresh dill, for garnish Fresh dill, for garnish

Nutrition

• Calories: 320 kcal / 1340 KJ
• Fat: 20g (Saturated Fat: 7g)
• Carbohydrates: 18g (Sugar: 12g)
• Protein: 18g
• Fiber: 2g
• Salt: 0.8g

Preparation

1. 1.
   In a large bowl, combine the sour cream, white vinegar, sugar, salt, and pepper. Mix well until the sugar is dissolved.
2. 2.
   Add the herring fillets to the sour cream mixture, ensuring they are fully coated. Cover the bowl and refrigerate for at least 2 hours, allowing the flavors to meld.
3. 3.
   In a large skillet, heat the vegetable oil over medium heat. Add the sliced onions and cook until they are caramelized and golden brown, stirring occasionally. This process may take around 15-20 minutes.
4. 4.
   Once the onions are caramelized, add the sliced apples to the skillet and cook for an additional 5 minutes, until they are slightly softened.
5. 5.
   Remove the herring fillets from the marinade, reserving the marinade for later use. Place the fillets on a serving platter.
6. 6.
   Pour the reserved marinade into the skillet with the onions and apples. Stir well and cook for 2-3 minutes, until the sauce thickens slightly.
7. 7.
   Pour the creamy sauce over the herring fillets, ensuring they are fully coated. Garnish with fresh dill.
8. 8.
   Serve the Creamy Herring with Onions and Apples chilled, allowing the flavors to meld together.

Treat your ingredients with care...

• Herring — Ensure that the herring fillets are deboned and skinned before marinating them. This will make it easier to enjoy the dish without any unwanted bones or skin.
• Onions — Slice the onions thinly to ensure they caramelize evenly and add a sweet flavor to the dish.
• Apples — Choose firm apples such as Granny Smith or Honeycrisp for a crisp texture that complements the herring and onions.
• Sour cream — Opt for full-fat sour cream to achieve a rich and creamy sauce. If you prefer a lighter option, you can use low-fat sour cream.

Tips & Tricks

• For a tangier flavor, you can add a splash of lemon juice to the creamy sauce.
• If you prefer a sweeter dish, you can increase the amount of sugar in the marinade.
• Serve the Creamy Herring with Onions and Apples on a bed of fresh lettuce or alongside crusty bread for a complete meal.
• This dish tastes even better when prepared a day in advance, allowing the flavors to develop further.
• If you can't find herring fillets, you can substitute them with other fatty fish such as mackerel or sardines.

Serving advice

Serve the Creamy Herring with Onions and Apples as an appetizer or as part of a buffet spread. It pairs well with rye bread or crispy crackers. Garnish with fresh dill for an added touch of freshness.

Presentation advice

Arrange the herring fillets on a platter, ensuring they are evenly coated with the creamy sauce. Place the caramelized onions and apple slices on top, creating an appealing visual contrast. Garnish with sprigs of fresh dill for an elegant finishing touch.