Recipe
Monégasque Sailor Sandwich
Mediterranean Delight: Monégasque Sailor Sandwich
4.6 out of 5
Indulge in the flavors of Monégasque cuisine with this delightful twist on the classic Sailor Sandwich. This recipe combines the essence of the original American dish with the vibrant Mediterranean flavors of Monégasque cuisine.
Metadata
Preparation time
15 minutes
Cooking time
10-12 minutes
Total time
25-27 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Mediterranean diet, Pescatarian diet, Vegetarian diet, Gluten-free diet (with gluten-free bread), Low-carb diet (with low-carb bread)
Allergens
Wheat (in the bread), Dairy (in the goat cheese)
Not suitable for
Vegan diet, Dairy-free diet, Nut-free diet, Paleo diet, Keto diet
Ingredients
In this Monégasque adaptation of the Sailor Sandwich, we incorporate traditional Mediterranean ingredients to infuse the dish with the flavors of Monégasque cuisine. The original American version typically includes ingredients like ham, turkey, and cheese, while our Monégasque version features tangy olives, creamy goat cheese, and savory anchovies. Additionally, the bread used in the Monégasque Sailor Sandwich is a crusty baguette, which adds a delightful crunch to each bite. We alse have the original recipe for Sailor Sandwich, so you can check it out.
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1 crusty baguette 1 crusty baguette
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1/4 cup (60ml) olive oil 1/4 cup (60ml) olive oil
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1/2 cup (75g) pitted black olives, sliced 1/2 cup (75g) pitted black olives, sliced
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4 ounces (115g) goat cheese 4 ounces (115g) goat cheese
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8 anchovy fillets 8 anchovy fillets
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1 small red onion, thinly sliced 1 small red onion, thinly sliced
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1 cup (30g) arugula 1 cup (30g) arugula
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat (total, saturated): 22g, 7g
- Carbohydrates (total, sugars): 34g, 2g
- Protein: 12g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.Slice the baguette lengthwise and brush the inside with olive oil.
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3.Layer the sliced olives, goat cheese, anchovy fillets, red onion, and arugula on one side of the baguette.
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4.Season with salt and pepper to taste.
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5.Close the sandwich with the other half of the baguette.
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6.Place the sandwich on a baking sheet and bake for 10-12 minutes, or until the bread is crispy and the cheese is melted.
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7.Remove from the oven and let it cool for a few minutes.
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8.Slice the sandwich into individual portions and serve.
Treat your ingredients with care...
- Baguette — Choose a crusty baguette with a soft interior for the best texture.
- Goat cheese — Use a creamy and tangy goat cheese for a rich flavor.
- Anchovy fillets — If you prefer a milder taste, you can reduce the number of anchovy fillets or substitute them with capers.
Tips & Tricks
- For an extra burst of flavor, drizzle some balsamic glaze over the filling before closing the sandwich.
- If you're not a fan of anchovies, you can substitute them with grilled zucchini slices for a vegetarian option.
- Toast the baguette slices before assembling the sandwich for added crunch.
- Experiment with different types of olives to find your favorite flavor combination.
- Serve the sandwich with a side of mixed greens dressed in a light vinaigrette for a refreshing accompaniment.
Serving advice
Serve the Monégasque Sailor Sandwich warm, either as a light lunch or a satisfying dinner. Cut it into smaller portions for a delightful appetizer at parties or picnics. Pair it with a side salad or fresh fruit for a complete meal.
Presentation advice
To enhance the presentation, garnish the plate with a sprig of fresh herbs, such as basil or parsley. Cut the sandwich diagonally to showcase the colorful layers of ingredients. Serve it on a wooden cutting board or a rustic platter for a charming touch.
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