Savory Beef Bourguignon Sauce

Ingredients

• 2 tablespoons (30ml) olive oil 2 tablespoons (30ml) olive oil
• 1 pound (450g) beef stew meat, cubed 1 pound (450g) beef stew meat, cubed
• 1 onion, finely chopped 1 onion, finely chopped
• 2 carrots, finely chopped 2 carrots, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 2 tablespoons (30g) all-purpose flour 2 tablespoons (30g) all-purpose flour
• 2 cups (480ml) beef broth 2 cups (480ml) beef broth
• 1 cup (240ml) red wine (such as Burgundy or Pinot Noir) 1 cup (240ml) red wine (such as Burgundy or Pinot Noir)
• 2 sprigs of fresh thyme 2 sprigs of fresh thyme
• 2 bay leaves 2 bay leaves
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 15g, 4g
• Carbohydrates (total, sugars): 10g, 3g
• Protein: 30g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   Heat the olive oil in a large saucepan over medium-high heat.
2. 2.
   Add the beef cubes and cook until browned on all sides. Remove the beef from the pan and set aside.
3. 3.
   In the same pan, add the chopped onion, carrots, and garlic. Sauté until the vegetables are softened and lightly caramelized.
4. 4.
   Sprinkle the flour over the vegetables and stir well to coat.
5. 5.
   Slowly pour in the beef broth and red wine, stirring constantly to avoid lumps.
6. 6.
   Return the beef to the pan and add the thyme sprigs and bay leaves.
7. 7.
   Season with salt and pepper to taste.
8. 8.
   Bring the sauce to a simmer, then reduce the heat to low and cover the pan.
9. 9.
   Let the sauce simmer for 1 to 1.5 hours, stirring occasionally, until the beef is tender and the flavors have melded together.
10. 10.
    Remove the thyme sprigs and bay leaves before serving.

Treat your ingredients with care...

• Beef stew meat — Choose a tender cut of beef, such as chuck or sirloin, and cut it into small cubes for even cooking.

Tips & Tricks

• For a richer flavor, marinate the beef cubes in red wine and herbs for a few hours before cooking.
• If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with cold water and add it to the sauce during the last few minutes of cooking.
• Serve the sauce over mashed potatoes, pasta, or roasted meats for a complete meal.

Serving advice

Serve the Savory Beef Bourguignon Sauce hot, spooned generously over your favorite protein or side dish. Garnish with fresh herbs, such as parsley or thyme, for an added touch of freshness.

Presentation advice

Present the Savory Beef Bourguignon Sauce in a deep, wide bowl or on a large platter. Arrange the main protein or side dish in the center and pour the sauce over it, allowing it to cascade down the sides. Sprinkle some freshly chopped herbs on top for an elegant finishing touch.