Saucisse de Montbéliard with Lentils and Caramelized Onions

Ingredients

• 4 Saucisse de Montbéliard sausages 4 Saucisse de Montbéliard sausages
• 1 cup (200g) green lentils 1 cup (200g) green lentils
• 2 onions, thinly sliced 2 onions, thinly sliced
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 2 carrots, diced 2 carrots, diced
• 2 celery stalks, diced 2 celery stalks, diced
• 2 bay leaves 2 bay leaves
• 1 sprig of thyme 1 sprig of thyme
• 4 cups (950ml) chicken or vegetable broth 4 cups (950ml) chicken or vegetable broth
• 2 tablespoons olive oil 2 tablespoons olive oil
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 450 kcal / 1880 KJ
• Fat (total, saturated): 25g, 8g
• Carbohydrates (total, sugars): 30g, 5g
• Protein: 25g
• Fiber: 10g
• Salt: 2g

Preparation

1. 1.
   In a large pot, heat the olive oil over medium heat. Add the sliced onions and cook until caramelized, stirring occasionally. This will take about 20-25 minutes.
2. 2.
   While the onions are caramelizing, rinse the lentils under cold water and drain.
3. 3.
   In a separate pot, bring the chicken or vegetable broth to a boil. Add the lentils, carrots, celery, bay leaves, and thyme. Reduce the heat to a simmer and cook for 20-25 minutes, or until the lentils are tender.
4. 4.
   In a skillet, heat a tablespoon of olive oil over medium heat. Add the Saucisse de Montbéliard sausages and cook until browned on all sides, about 8-10 minutes.
5. 5.
   Once the lentils are cooked, remove the bay leaves and thyme sprig. Season with salt and pepper to taste.
6. 6.
   Serve the lentils in a bowl, topped with a caramelized onion and a Saucisse de Montbéliard sausage. Enjoy!

Treat your ingredients with care...

• Lentils — Make sure to rinse the lentils thoroughly before cooking to remove any debris. This will ensure a clean and flavorful result.
• Saucisse de Montbéliard — When browning the sausages, be careful not to overcrowd the skillet. This will allow them to cook evenly and develop a nice crust.

Tips & Tricks

• For an extra smoky flavor, you can grill the Saucisse de Montbéliard sausages instead of pan-frying them.
• Serve the dish with a dollop of Dijon mustard for a tangy kick.
• If you prefer a thicker consistency, you can mash some of the cooked lentils before serving.
• Leftovers can be stored in the refrigerator for up to 3 days and reheated for a quick and delicious meal.
• Pair this dish with a crusty baguette to soak up the flavorful juices.

Serving advice

Serve the Saucisse de Montbéliard with Lentils and Caramelized Onions in individual bowls, allowing each person to enjoy a sausage nestled on a bed of lentils and topped with caramelized onions. Garnish with fresh parsley for a pop of color.

Presentation advice

To enhance the presentation, arrange the lentils in a circular shape on the plate, place the Saucisse de Montbéliard sausage on top, and artfully scatter the caramelized onions around the dish. Drizzle a little olive oil over the lentils for a glossy finish.