Recipe
Sekaná with a Twist
Savor the Czech Delight: Sekaná with a Modern Twist
4.4 out of 5
Indulge in the flavors of Czech cuisine with this modern twist on the classic dish, Sekaná. This hearty meatloaf-like dish is a staple in Czech households, known for its rich flavors and comforting qualities.
Metadata
Preparation time
20 minutes
Cooking time
50-60 minutes
Total time
70-80 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Omnivore, Low-carb, Keto, Gluten-free, Dairy-free
Allergens
Eggs, Gluten
Not suitable for
Vegetarian, Vegan, Pescatarian, Paleo, Nut-free
Ingredients
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500g (1.1 lb) ground beef 500g (1.1 lb) ground beef
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500g (1.1 lb) ground pork 500g (1.1 lb) ground pork
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1 cup breadcrumbs 1 cup breadcrumbs
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2 eggs, beaten 2 eggs, beaten
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves garlic, minced 2 cloves garlic, minced
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2 tablespoons fresh parsley, chopped 2 tablespoons fresh parsley, chopped
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1 teaspoon dried marjoram 1 teaspoon dried marjoram
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1 teaspoon paprika 1 teaspoon paprika
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1/2 teaspoon caraway seeds 1/2 teaspoon caraway seeds
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 450 kcal / 1880 KJ
- Fat (total, saturated): 30g, 11g
- Carbohydrates (total, sugars): 8g, 2g
- Protein: 38g
- Fiber: 1g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, beaten eggs, chopped onion, minced garlic, parsley, marjoram, paprika, caraway seeds, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
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3.Shape the mixture into a loaf shape and place it on a baking sheet lined with parchment paper.
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4.Bake in the preheated oven for 50-60 minutes, or until the internal temperature reaches 70°C (160°F).
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5.Remove from the oven and let it rest for 10 minutes before slicing.
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6.Serve the Sekaná slices with creamy mashed potatoes and sauerkraut.
Treat your ingredients with care...
- Ground beef and pork — Use a mixture of lean and fatty cuts to achieve the perfect balance of flavor and moisture.
- Caraway seeds — Toast the caraway seeds in a dry pan before adding them to the mixture to enhance their aroma.
Tips & Tricks
- For added flavor, you can sauté the onions and garlic before adding them to the mixture.
- If you prefer a spicier version, add a pinch of cayenne pepper or chili flakes to the mixture.
- Leftover Sekaná makes a delicious sandwich filling when sliced and served on crusty bread with mustard and pickles.
Serving advice
Serve the Sekaná slices hot, accompanied by creamy mashed potatoes and tangy sauerkraut. Garnish with fresh parsley for a pop of color.
Presentation advice
Arrange the Sekaná slices on a platter, drizzle with a savory gravy, and garnish with sprigs of fresh herbs for an elegant presentation.
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