Recipe
Sel Roti - Traditional Nepalese Sweet Rice Bread
Golden Rings of Sweet Delight - Sel Roti Recipe
4.5 out of 5
Sel Roti is a beloved traditional Nepalese dish that holds a special place in the hearts of the Nepalese people. This sweet rice bread is made from fermented rice batter and is deep-fried to achieve a crispy exterior and a soft, fluffy interior.
Metadata
Preparation time
20 minutes
Cooking time
20 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Vegetarian, Vegan (if using vegan-friendly sugar), Gluten-free (check for gluten-free certification on rice)
Allergens
N/A
Not suitable for
Low-carb, Keto
Ingredients
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2 cups (400g) rice 2 cups (400g) rice
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1 cup (200g) sugar 1 cup (200g) sugar
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1 teaspoon cardamom powder 1 teaspoon cardamom powder
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1 teaspoon fennel seeds 1 teaspoon fennel seeds
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Vegetable oil, for deep-frying Vegetable oil, for deep-frying
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 1g, 0g
- Carbohydrates (total, sugars): 60g, 20g
- Protein: 3g
- Fiber: 1g
- Salt: 0g
Preparation
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1.Wash the rice thoroughly and soak it in water for at least 4 hours or overnight.
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2.Drain the soaked rice and grind it into a smooth paste using a blender or food processor.
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3.Transfer the rice paste to a large bowl and add sugar, cardamom powder, and fennel seeds. Mix well until the sugar is dissolved.
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4.Cover the bowl with a clean cloth and let the batter ferment overnight or for at least 8 hours.
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5.Heat vegetable oil in a deep pan or wok over medium heat.
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6.Take a small portion of the fermented batter and pour it into a piping bag or a plastic bag with a small hole cut in one corner.
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7.Squeeze the batter in a circular motion to form rings, starting from the center and moving outward.
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8.Fry the sel roti in hot oil until they turn golden brown on both sides.
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9.Remove the sel roti from the oil and drain them on a paper towel to remove excess oil.
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10.Repeat the process with the remaining batter.
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11.Serve the sel roti warm and enjoy!
Treat your ingredients with care...
- Rice — Ensure that the rice is soaked well to achieve a smooth batter. Use a blender or food processor to grind the soaked rice into a fine paste.
Tips & Tricks
- Make sure the oil is hot enough before frying the sel roti to achieve a crispy texture.
- Pipe the batter in a circular motion to create evenly shaped rings.
- Adjust the amount of sugar according to your preference for sweetness.
- Serve the sel roti warm for the best taste and texture.
- Store any leftover sel roti in an airtight container to maintain their freshness.
Serving advice
Serve sel roti as a snack or dessert. They pair well with a cup of hot tea or coffee.
Presentation advice
Arrange the sel roti on a plate or platter, and sprinkle some powdered sugar or crushed cardamom seeds on top for an elegant touch. You can also garnish with a few fennel seeds for added visual appeal.
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