Sel Roti - Traditional Nepalese Sweet Rice Bread

Recipe

Sel Roti - Traditional Nepalese Sweet Rice Bread

Golden Rings of Sweet Delight - Sel Roti Recipe

Sel Roti is a beloved traditional Nepalese dish that holds a special place in the hearts of the Nepalese people. This sweet rice bread is made from fermented rice batter and is deep-fried to achieve a crispy exterior and a soft, fluffy interior.

Jan Dec

20 minutes

20 minutes

40 minutes

4 servings

Medium

Vegetarian, Vegan (if using vegan-friendly sugar), Gluten-free (check for gluten-free certification on rice)

N/A

Low-carb, Keto

Ingredients

Nutrition

  • Calories (kcal / KJ): 250 kcal / 1046 KJ
  • Fat (total, saturated): 1g, 0g
  • Carbohydrates (total, sugars): 60g, 20g
  • Protein: 3g
  • Fiber: 1g
  • Salt: 0g

Preparation

  1. 1.
    Wash the rice thoroughly and soak it in water for at least 4 hours or overnight.
  2. 2.
    Drain the soaked rice and grind it into a smooth paste using a blender or food processor.
  3. 3.
    Transfer the rice paste to a large bowl and add sugar, cardamom powder, and fennel seeds. Mix well until the sugar is dissolved.
  4. 4.
    Cover the bowl with a clean cloth and let the batter ferment overnight or for at least 8 hours.
  5. 5.
    Heat vegetable oil in a deep pan or wok over medium heat.
  6. 6.
    Take a small portion of the fermented batter and pour it into a piping bag or a plastic bag with a small hole cut in one corner.
  7. 7.
    Squeeze the batter in a circular motion to form rings, starting from the center and moving outward.
  8. 8.
    Fry the sel roti in hot oil until they turn golden brown on both sides.
  9. 9.
    Remove the sel roti from the oil and drain them on a paper towel to remove excess oil.
  10. 10.
    Repeat the process with the remaining batter.
  11. 11.
    Serve the sel roti warm and enjoy!

Treat your ingredients with care...

  • Rice — Ensure that the rice is soaked well to achieve a smooth batter. Use a blender or food processor to grind the soaked rice into a fine paste.

Tips & Tricks

  • Make sure the oil is hot enough before frying the sel roti to achieve a crispy texture.
  • Pipe the batter in a circular motion to create evenly shaped rings.
  • Adjust the amount of sugar according to your preference for sweetness.
  • Serve the sel roti warm for the best taste and texture.
  • Store any leftover sel roti in an airtight container to maintain their freshness.

Serving advice

Serve sel roti as a snack or dessert. They pair well with a cup of hot tea or coffee.

Presentation advice

Arrange the sel roti on a plate or platter, and sprinkle some powdered sugar or crushed cardamom seeds on top for an elegant touch. You can also garnish with a few fennel seeds for added visual appeal.