Recipe
Shutō Stir-Fry with Okinawan Flavors
Okinawan Delight: A Flavorful Stir-Fry with Shutō
4.0 out of 5
Indulge in the vibrant flavors of Okinawan cuisine with this Shutō Stir-Fry recipe. Bursting with umami and a hint of sweetness, this dish showcases the unique flavors and cooking techniques of Okinawa.
Metadata
Preparation time
20 minutes
Cooking time
10 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Low-carb, High-protein, Paleo-friendly
Allergens
Soy
Not suitable for
Vegetarian, Vegan, Kosher, Halal, Nut-free
Ingredients
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500g (1.1 lb) Shutō (fermented pork) 500g (1.1 lb) Shutō (fermented pork)
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2 tablespoons soy sauce 2 tablespoons soy sauce
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2 tablespoons mirin 2 tablespoons mirin
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1 tablespoon brown sugar 1 tablespoon brown sugar
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, thinly sliced 1 onion, thinly sliced
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1 red bell pepper, thinly sliced 1 red bell pepper, thinly sliced
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1 green bell pepper, thinly sliced 1 green bell pepper, thinly sliced
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1 carrot, julienned 1 carrot, julienned
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon grated ginger 1 teaspoon grated ginger
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2 green onions, sliced 2 green onions, sliced
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1 tablespoon sesame seeds (for garnish) 1 tablespoon sesame seeds (for garnish)
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 18g, 5g
- Carbohydrates (total, sugars): 12g, 8g
- Protein: 28g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.In a bowl, combine the soy sauce, mirin, and brown sugar. Mix well to dissolve the sugar.
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2.Cut the Shutō into thin slices.
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3.Heat the vegetable oil in a large skillet or wok over medium-high heat.
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4.Add the Shutō slices to the skillet and stir-fry for 3-4 minutes until lightly browned.
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5.Add the onion, bell peppers, carrot, garlic, and ginger to the skillet. Stir-fry for an additional 3-4 minutes until the vegetables are tender-crisp.
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6.Pour the soy sauce mixture over the stir-fry and toss to coat evenly.
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7.Cook for another 1-2 minutes until the sauce thickens slightly.
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8.Remove from heat and garnish with sliced green onions and sesame seeds.
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9.Serve the Shutō Stir-Fry hot with steamed rice or noodles.
Treat your ingredients with care...
- Shutō — Ensure that the Shutō is properly fermented and of good quality. If unavailable, you can substitute it with thinly sliced pork belly marinated in miso paste for a similar umami flavor.
Tips & Tricks
- For a spicier kick, add a teaspoon of chili paste or a sprinkle of red pepper flakes to the stir-fry.
- Feel free to customize the vegetable selection based on your preferences or seasonal availability.
- Marinating the Shutō slices in the soy sauce mixture for 30 minutes before stir-frying can enhance the flavor even more.
- If you prefer a sweeter taste, increase the amount of brown sugar in the marinade.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Serving advice
Serve the Shutō Stir-Fry as a main dish accompanied by steamed rice or noodles. Garnish with additional sliced green onions and sesame seeds for an extra pop of flavor and visual appeal.
Presentation advice
Arrange the colorful stir-fried Shutō and vegetables on a large serving platter, allowing the vibrant hues to shine through. Sprinkle sesame seeds and sliced green onions on top for an attractive finishing touch.
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