Recipe

Siemieniotka with a Twist

Golden Flaxseed Porridge: A Nutritious Twist on Siemieniotka

4.5 out of 5

Siemieniotka is a traditional Polish dish that is typically made with ground flaxseeds, milk, and sweeteners. This recipe puts a modern twist on the classic by incorporating additional nutritious ingredients and enhancing the flavors with aromatic spices.

Soup› Siemieniotka

European cuisine› Alpine cuisine› Polish cuisine

Preparation time

10 minutes

Cooking time

5 minutes

Total time

15 minutes

Yields

2 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Vegan (if using agave syrup instead of honey), Gluten-free, Dairy-free, Nut-free (if using a different type of milk)

Allergens

Tree nuts (if using almond milk and toasted nuts)

Not suitable for

Paleo, Keto, Low-carb, High-protein, Low-fat

Ingredients

1 cup (240ml) almond milk 1 cup (240ml) almond milk
1/4 cup (40g) ground flaxseeds 1/4 cup (40g) ground flaxseeds
1 tablespoon honey 1 tablespoon honey
1/2 teaspoon ground cinnamon 1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract 1/2 teaspoon vanilla extract
2 tablespoons toasted nuts (such as almonds or walnuts), chopped 2 tablespoons toasted nuts (such as almonds or walnuts), chopped

Nutrition

Calories (kcal / KJ): 220 kcal / 920 KJ
Fat (total, saturated): 12g, 1g
Carbohydrates (total, sugars): 22g, 10g
Protein: 6g
Fiber: 8g
Salt: 0.1g

Preparation

1.
In a small saucepan, heat the almond milk over medium heat until warm.
2.
Add the ground flaxseeds to the warm almond milk and whisk well to combine.
3.
Stir in the honey, ground cinnamon, and vanilla extract.
4.
Continue cooking the mixture over low heat, stirring occasionally, for about 5 minutes or until it thickens to a porridge-like consistency.
5.
Remove from heat and let it cool slightly.
6.
Serve the Siemieniotka in bowls, garnished with toasted nuts.

Treat your ingredients with care...

Almond milk — Make sure to choose unsweetened almond milk for a healthier option.
Ground flaxseeds — Freshly ground flaxseeds are recommended for maximum nutritional benefits.
Honey — Use raw or organic honey for a more natural and flavorful sweetener.

Tips & Tricks

For a creamier texture, you can blend the Siemieniotka mixture in a blender before cooking.
Experiment with different toppings such as fresh berries, sliced bananas, or a sprinkle of cocoa powder for added flavor variations.
Adjust the sweetness by adding more or less honey according to your taste preferences.
To enhance the nutty flavor, toast the flaxseeds in a dry skillet for a few minutes before grinding them.

Serving advice

Serve the Siemieniotka warm for a comforting breakfast or as a satisfying dessert. It pairs well with a dollop of Greek yogurt or a drizzle of maple syrup.

Presentation advice

Garnish the Siemieniotka with a sprinkle of ground cinnamon and a few toasted nuts on top for an appealing presentation. Serve it in beautiful bowls or dessert glasses to elevate the visual appeal.