Recipe
Siemieniotka with a Twist
Golden Flaxseed Porridge: A Nutritious Twist on Siemieniotka
4.5 out of 5
Siemieniotka is a traditional Polish dish that is typically made with ground flaxseeds, milk, and sweeteners. This recipe puts a modern twist on the classic by incorporating additional nutritious ingredients and enhancing the flavors with aromatic spices.
Metadata
Preparation time
10 minutes
Cooking time
5 minutes
Total time
15 minutes
Yields
2 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan (if using agave syrup instead of honey), Gluten-free, Dairy-free, Nut-free (if using a different type of milk)
Allergens
Tree nuts (if using almond milk and toasted nuts)
Not suitable for
Paleo, Keto, Low-carb, High-protein, Low-fat
Ingredients
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1 cup (240ml) almond milk 1 cup (240ml) almond milk
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1/4 cup (40g) ground flaxseeds 1/4 cup (40g) ground flaxseeds
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1 tablespoon honey 1 tablespoon honey
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1/2 teaspoon ground cinnamon 1/2 teaspoon ground cinnamon
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1/2 teaspoon vanilla extract 1/2 teaspoon vanilla extract
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2 tablespoons toasted nuts (such as almonds or walnuts), chopped 2 tablespoons toasted nuts (such as almonds or walnuts), chopped
Nutrition
- Calories (kcal / KJ): 220 kcal / 920 KJ
- Fat (total, saturated): 12g, 1g
- Carbohydrates (total, sugars): 22g, 10g
- Protein: 6g
- Fiber: 8g
- Salt: 0.1g
Preparation
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1.In a small saucepan, heat the almond milk over medium heat until warm.
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2.Add the ground flaxseeds to the warm almond milk and whisk well to combine.
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3.Stir in the honey, ground cinnamon, and vanilla extract.
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4.Continue cooking the mixture over low heat, stirring occasionally, for about 5 minutes or until it thickens to a porridge-like consistency.
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5.Remove from heat and let it cool slightly.
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6.Serve the Siemieniotka in bowls, garnished with toasted nuts.
Treat your ingredients with care...
- Almond milk — Make sure to choose unsweetened almond milk for a healthier option.
- Ground flaxseeds — Freshly ground flaxseeds are recommended for maximum nutritional benefits.
- Honey — Use raw or organic honey for a more natural and flavorful sweetener.
Tips & Tricks
- For a creamier texture, you can blend the Siemieniotka mixture in a blender before cooking.
- Experiment with different toppings such as fresh berries, sliced bananas, or a sprinkle of cocoa powder for added flavor variations.
- Adjust the sweetness by adding more or less honey according to your taste preferences.
- To enhance the nutty flavor, toast the flaxseeds in a dry skillet for a few minutes before grinding them.
Serving advice
Serve the Siemieniotka warm for a comforting breakfast or as a satisfying dessert. It pairs well with a dollop of Greek yogurt or a drizzle of maple syrup.
Presentation advice
Garnish the Siemieniotka with a sprinkle of ground cinnamon and a few toasted nuts on top for an appealing presentation. Serve it in beautiful bowls or dessert glasses to elevate the visual appeal.
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