![Spinach with Garlic and Lemon](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/recipes/spinach-with-garlic-and-lemon--9610cb05-8d4a-49f7-a78c-acd862536cf1.png)
Recipe
Spinach with Garlic and Lemon
Zesty Italian Spinach Delight
4.7 out of 5
This recipe is a delightful Italian twist on spinach, combining the flavors of garlic and lemon to create a vibrant and refreshing dish.
Metadata
Preparation time
15 minutes
Cooking time
5 minutes
Total time
20 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Low-carb
Allergens
N/A
Not suitable for
Paleo, Keto, Nut-free, Soy-free, Egg-free
Ingredients
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500g (1.1 lb) fresh spinach leaves 500g (1.1 lb) fresh spinach leaves
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3 cloves of garlic, minced 3 cloves of garlic, minced
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Zest of 1 lemon Zest of 1 lemon
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2 tablespoons olive oil 2 tablespoons olive oil
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 120 kcal / 502 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 10g, 0g
- Protein: 6g
- Fiber: 6g
- Salt: 0.5g
Preparation
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1.Wash the spinach leaves thoroughly and remove any tough stems.
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2.In a large pot, bring water to a boil and blanch the spinach for 1-2 minutes until wilted.
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3.Drain the spinach and rinse with cold water to stop the cooking process. Squeeze out any excess water.
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4.Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant.
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5.Add the blanched spinach to the skillet and toss to coat with the garlic-infused oil.
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6.Sprinkle lemon zest over the spinach and season with salt and pepper to taste.
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7.Cook for an additional 2-3 minutes, stirring occasionally, until the spinach is heated through.
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8.Remove from heat and serve hot.
Treat your ingredients with care...
- Spinach — Make sure to thoroughly wash the spinach leaves to remove any dirt or grit. Remove tough stems before cooking.
- Garlic — Mince the garlic finely to evenly distribute its flavor throughout the dish.
- Lemon zest — Use a microplane or fine grater to zest the lemon, avoiding the bitter white pith.
- Olive oil — Choose a good quality extra virgin olive oil for the best flavor.
Tips & Tricks
- For a variation, add a pinch of red pepper flakes for a hint of heat.
- Serve the spinach as a side dish with grilled chicken or fish for a complete meal.
- If you prefer a milder garlic flavor, sauté the garlic in the olive oil for a shorter time.
- Add a squeeze of fresh lemon juice before serving for an extra burst of citrus flavor.
- This dish can be made ahead of time and reheated gently before serving.
Serving advice
Serve the Spinach with Garlic and Lemon as a side dish alongside your favorite Italian main course. It pairs well with grilled meats, roasted chicken, or pasta dishes. Garnish with a sprinkle of lemon zest for an extra pop of color and flavor.
Presentation advice
Arrange the cooked spinach neatly on a serving platter or individual plates. Drizzle a little extra olive oil over the top and garnish with a lemon wedge. Serve immediately to showcase the vibrant green color of the spinach.
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