Hyderabadi Stovies

Ingredients

In the original Scottish stovies, the dish is typically made with leftover roast meat, potatoes, and onions, cooked slowly in a pot with stock or gravy. The Hyderabadi adaptation introduces a variety of spices and flavors commonly found in Indian cuisine, such as cumin, coriander, turmeric, and red chili powder. The addition of yogurt and tomatoes adds a tangy and creamy element to the dish, giving it a unique twist. We alse have the original recipe for Stovies, so you can check it out.

• 500g (1.1 lb) lamb or beef, cut into chunks 500g (1.1 lb) lamb or beef, cut into chunks
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 2 onions, finely chopped 2 onions, finely chopped
• 4 cloves of garlic, minced 4 cloves of garlic, minced
• 1 teaspoon cumin powder 1 teaspoon cumin powder
• 1 teaspoon coriander powder 1 teaspoon coriander powder
• 1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder (adjust to taste) 1/2 teaspoon red chili powder (adjust to taste)
• 2 tomatoes, chopped 2 tomatoes, chopped
• 2 tablespoons plain yogurt 2 tablespoons plain yogurt
• Salt to taste Salt to taste
• Fresh coriander leaves, for garnish Fresh coriander leaves, for garnish

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 20g, 6g
• Carbohydrates (total, sugars): 8g, 4g
• Protein: 35g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a large pot over medium heat. Add the chopped onions and minced garlic, and sauté until golden brown.
2. 2.
   Add the meat chunks to the pot and cook until browned on all sides.
3. 3.
   Stir in the cumin powder, coriander powder, turmeric powder, and red chili powder. Cook for a minute to toast the spices.
4. 4.
   Add the chopped tomatoes and cook until they soften and release their juices.
5. 5.
   Reduce the heat to low and stir in the plain yogurt. Mix well to combine.
6. 6.
   Cover the pot and let the stovies simmer on low heat for about 1.5 to 2 hours, or until the meat is tender and the flavors have melded together.
7. 7.
   Season with salt to taste.
8. 8.
   Garnish with fresh coriander leaves before serving.

Treat your ingredients with care...

• Lamb or beef — Choose lean cuts of meat for a healthier option. Trim off excess fat before cooking.
• Yogurt — Use plain yogurt without any added flavors or sweeteners. Greek yogurt can also be used for a thicker consistency.

Tips & Tricks

• For a spicier version, increase the amount of red chili powder or add chopped green chilies.
• If you prefer a milder flavor, reduce the amount of red chili powder or omit it altogether.
• Serve Hyderabadi Stovies with fragrant basmati rice or naan bread for a complete meal.
• Adjust the cooking time according to the tenderness of the meat. Some cuts may require longer cooking to become tender.
• Leftover Hyderabadi Stovies can be refrigerated and enjoyed the next day, as the flavors tend to develop further.

Serving advice

Serve Hyderabadi Stovies hot, garnished with fresh coriander leaves. Accompany it with steamed basmati rice or warm naan bread for a satisfying meal.

Presentation advice

Present the Hyderabadi Stovies in a deep serving dish, allowing the rich gravy to envelop the tender meat. Garnish with a sprinkle of fresh coriander leaves for a pop of color.