Recipe
Polish Cabbage Salad
Zesty Cabbage Crunch Delight
4.1 out of 5
This recipe is a refreshing and vibrant Polish cabbage salad that combines the crispness of white cabbage with a tangy dressing. It is a popular side dish in Polish cuisine, known for its simplicity and delicious flavors.
Metadata
Preparation time
15 minutes
Cooking time
N/A
Total time
75 minutes (including chilling time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Low calorie
Allergens
N/A
Not suitable for
Paleo, Keto, Low carb, Nut-free, Soy-free
Ingredients
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1 small white cabbage, shredded (500g / 1.1lb) 1 small white cabbage, shredded (500g / 1.1lb)
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2 medium carrots, grated (200g / 7oz) 2 medium carrots, grated (200g / 7oz)
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1 small onion, finely chopped (100g / 3.5oz) 1 small onion, finely chopped (100g / 3.5oz)
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3 tablespoons white vinegar (45ml) 3 tablespoons white vinegar (45ml)
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2 tablespoons vegetable oil (30ml) 2 tablespoons vegetable oil (30ml)
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1 teaspoon sugar 1 teaspoon sugar
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories: 120 kcal / 502 KJ
- Fat: 7g (Saturated Fat: 1g)
- Carbohydrates: 14g (Sugar: 8g)
- Protein: 2g
- Fiber: 4g
- Salt: 0.5g
Preparation
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1.In a large bowl, combine the shredded cabbage, grated carrots, and chopped onion.
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2.In a separate small bowl, whisk together the white vinegar, vegetable oil, sugar, salt, and pepper until well combined.
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3.Pour the dressing over the cabbage mixture and toss until all the ingredients are evenly coated.
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4.Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
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5.Before serving, give the salad a final toss and adjust the seasoning if needed.
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6.Serve chilled and enjoy!
Treat your ingredients with care...
- Cabbage — Make sure to shred the cabbage finely for a better texture in the salad.
- Carrots — Grate the carrots using a box grater or a food processor for quick and even results.
- Onion — Finely chop the onion to ensure it blends well with the other ingredients.
- White vinegar — Use white vinegar for its mild and tangy flavor, but you can also substitute with apple cider vinegar if desired.
- Vegetable oil — Opt for a neutral-tasting oil like sunflower or canola oil.
Tips & Tricks
- For added crunch, you can sprinkle some toasted sunflower seeds or chopped walnuts on top of the salad before serving.
- If you prefer a sweeter dressing, you can increase the amount of sugar in the recipe.
- This salad tastes even better when prepared in advance and allowed to marinate in the refrigerator overnight.
- Feel free to add some fresh herbs like dill or parsley for an extra burst of flavor.
- Serve the salad as a side dish with traditional Polish dishes like pierogi or kielbasa.
Serving advice
Serve the Polish Cabbage Salad chilled as a refreshing side dish. It pairs well with a variety of main courses, such as grilled meats, roasted chicken, or even as a topping for sandwiches and burgers.
Presentation advice
To enhance the presentation, garnish the salad with a sprig of fresh dill or parsley. Serve it in a glass bowl or on a platter to showcase the vibrant colors of the cabbage and carrots.
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