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Recipe
Cres Island-style Stuffed Pork Tenderloin
Mediterranean Delight: Stuffed Pork Tenderloin with a Croatian Twist
4.1 out of 5
Indulge in the flavors of Croatian cuisine with this delightful recipe for Cres Island-style Stuffed Pork Tenderloin. This dish showcases the traditional culinary techniques and ingredients of the region, resulting in a mouthwatering combination of tender pork, savory stuffing, and aromatic herbs.
Metadata
Preparation time
20 minutes
Cooking time
30 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Mediterranean diet, Low-carb diet, Gluten-free diet, Keto diet, Paleo diet
Allergens
Dairy (cheese)
Not suitable for
Vegetarian, Vegan, Dairy-free, Nut-free, Kosher
Ingredients
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2 pork tenderloins (500g each) 2 pork tenderloins (500g each)
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1 cup (100g) breadcrumbs 1 cup (100g) breadcrumbs
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3 cloves of garlic, minced 3 cloves of garlic, minced
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1/4 cup (15g) fresh parsley, chopped 1/4 cup (15g) fresh parsley, chopped
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1/2 cup (50g) grated cheese (such as Parmesan or Pecorino) 1/2 cup (50g) grated cheese (such as Parmesan or Pecorino)
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Salt and pepper to taste Salt and pepper to taste
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2 tablespoons olive oil 2 tablespoons olive oil
Nutrition
- Calories: 350 kcal / 1465 KJ
- Fat: 15g (7g saturated)
- Carbohydrates: 10g (2g sugars)
- Protein: 45g
- Fiber: 1g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.Butterfly the pork tenderloins by making a lengthwise cut down the center, without cutting all the way through.
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3.In a bowl, combine the breadcrumbs, minced garlic, chopped parsley, grated cheese, salt, and pepper.
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4.Spread the breadcrumb mixture evenly over the butterflied pork tenderloins.
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5.Roll up the tenderloins tightly and secure with kitchen twine.
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6.Heat olive oil in a large oven-safe skillet over medium-high heat.
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7.Sear the stuffed pork tenderloins on all sides until golden brown.
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8.Transfer the skillet to the preheated oven and roast for about 25-30 minutes, or until the internal temperature reaches 63°C (145°F).
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9.Remove from the oven and let the pork rest for 5 minutes before slicing.
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10.Remove the kitchen twine and slice the stuffed pork tenderloins into medallions.
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11.Serve hot and enjoy!
Treat your ingredients with care...
- Breadcrumbs — For a gluten-free version, use gluten-free breadcrumbs or substitute with almond flour.
- Grated cheese — Experiment with different types of cheese to find your favorite flavor combination. Try using a sharp cheddar or a tangy goat cheese for a unique twist.
Tips & Tricks
- To ensure the pork tenderloin stays juicy, avoid overcooking it. Use a meat thermometer to check the internal temperature.
- If you prefer a crispier crust, you can brush the rolled-up tenderloins with melted butter before roasting.
- Serve the stuffed pork tenderloin with a side of roasted vegetables or a fresh salad to complete the meal.
Serving advice
Serve the sliced stuffed pork tenderloin on a platter, garnished with fresh parsley. Accompany it with a side of roasted potatoes or steamed rice for a satisfying and well-rounded meal.
Presentation advice
Arrange the medallions on individual plates, slightly overlapping them to create an elegant presentation. Drizzle a small amount of olive oil over the top and sprinkle with additional chopped parsley for a pop of color.
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