Cres Island-style Stuffed Pork Tenderloin

Ingredients

• 2 pork tenderloins (500g each) 2 pork tenderloins (500g each)
• 1 cup (100g) breadcrumbs 1 cup (100g) breadcrumbs
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1/4 cup (15g) fresh parsley, chopped 1/4 cup (15g) fresh parsley, chopped
• 1/2 cup (50g) grated cheese (such as Parmesan or Pecorino) 1/2 cup (50g) grated cheese (such as Parmesan or Pecorino)
• Salt and pepper to taste Salt and pepper to taste
• 2 tablespoons olive oil 2 tablespoons olive oil

Nutrition

• Calories: 350 kcal / 1465 KJ
• Fat: 15g (7g saturated)
• Carbohydrates: 10g (2g sugars)
• Protein: 45g
• Fiber: 1g
• Salt: 1.5g

Preparation

1. 1.
   Preheat the oven to 180°C (350°F).
2. 2.
   Butterfly the pork tenderloins by making a lengthwise cut down the center, without cutting all the way through.
3. 3.
   In a bowl, combine the breadcrumbs, minced garlic, chopped parsley, grated cheese, salt, and pepper.
4. 4.
   Spread the breadcrumb mixture evenly over the butterflied pork tenderloins.
5. 5.
   Roll up the tenderloins tightly and secure with kitchen twine.
6. 6.
   Heat olive oil in a large oven-safe skillet over medium-high heat.
7. 7.
   Sear the stuffed pork tenderloins on all sides until golden brown.
8. 8.
   Transfer the skillet to the preheated oven and roast for about 25-30 minutes, or until the internal temperature reaches 63°C (145°F).
9. 9.
   Remove from the oven and let the pork rest for 5 minutes before slicing.
10. 10.
    Remove the kitchen twine and slice the stuffed pork tenderloins into medallions.
11. 11.
    Serve hot and enjoy!

Treat your ingredients with care...

• Breadcrumbs — For a gluten-free version, use gluten-free breadcrumbs or substitute with almond flour.
• Grated cheese — Experiment with different types of cheese to find your favorite flavor combination. Try using a sharp cheddar or a tangy goat cheese for a unique twist.

Tips & Tricks

• To ensure the pork tenderloin stays juicy, avoid overcooking it. Use a meat thermometer to check the internal temperature.
• If you prefer a crispier crust, you can brush the rolled-up tenderloins with melted butter before roasting.
• Serve the stuffed pork tenderloin with a side of roasted vegetables or a fresh salad to complete the meal.

Serving advice

Serve the sliced stuffed pork tenderloin on a platter, garnished with fresh parsley. Accompany it with a side of roasted potatoes or steamed rice for a satisfying and well-rounded meal.

Presentation advice

Arrange the medallions on individual plates, slightly overlapping them to create an elegant presentation. Drizzle a small amount of olive oil over the top and sprinkle with additional chopped parsley for a pop of color.