Recipe
Tiliccas with Tomato and Basil Sauce
Sardinian Delight: Crispy Tiliccas with Fresh Tomato and Basil Sauce
4.5 out of 5
Indulge in the flavors of Sardinia with this authentic recipe for Tiliccas. These crispy Sardinian pastries are filled with a delightful mixture of cheese and herbs, and served with a vibrant tomato and basil sauce.
Metadata
Preparation time
30 minutes
Cooking time
20 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Vegetarian, Mediterranean, Low carb, High protein, Nut-free
Allergens
Wheat (gluten), Dairy
Not suitable for
Vegan, Gluten-free, Dairy-free, Paleo, Keto
Ingredients
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For the Tiliccas: For the Tiliccas:
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2 cups (250g) all-purpose flour 2 cups (250g) all-purpose flour
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1/2 teaspoon salt 1/2 teaspoon salt
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1/2 cup (120ml) warm water 1/2 cup (120ml) warm water
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1 tablespoon olive oil 1 tablespoon olive oil
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1 cup (250g) ricotta cheese 1 cup (250g) ricotta cheese
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1/2 cup (60g) grated pecorino cheese 1/2 cup (60g) grated pecorino cheese
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2 tablespoons chopped fresh parsley 2 tablespoons chopped fresh parsley
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1 tablespoon chopped fresh mint 1 tablespoon chopped fresh mint
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Vegetable oil, for frying Vegetable oil, for frying
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For the Tomato and Basil Sauce: For the Tomato and Basil Sauce:
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2 tablespoons olive oil 2 tablespoons olive oil
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1 small onion, finely chopped 1 small onion, finely chopped
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2 cloves garlic, minced 2 cloves garlic, minced
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4 large tomatoes, diced 4 large tomatoes, diced
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1/4 cup (10g) chopped fresh basil 1/4 cup (10g) chopped fresh basil
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat (total, saturated): 18g, 7g
- Carbohydrates (total, sugars): 38g, 2g
- Protein: 15g
- Fiber: 2g
- Salt: 1.2g
Preparation
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1.In a large bowl, combine the flour and salt for the Tiliccas. Gradually add the warm water and olive oil, mixing until a dough forms. Knead the dough for about 5 minutes until smooth and elastic. Cover with a damp cloth and let it rest for 30 minutes.
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2.In a separate bowl, mix together the ricotta cheese, pecorino cheese, parsley, and mint for the filling. Season with salt and pepper to taste.
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3.On a lightly floured surface, roll out the dough into a thin sheet. Cut the dough into circles or squares, approximately 4 inches in diameter.
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4.Place a spoonful of the cheese filling in the center of each dough piece. Fold the dough over the filling to form a half-moon shape. Press the edges firmly to seal.
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5.In a deep pan, heat vegetable oil over medium-high heat. Fry the Tiliccas in batches until golden brown and crispy, about 3-4 minutes per side. Remove with a slotted spoon and drain on paper towels.
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6.For the Tomato and Basil Sauce, heat olive oil in a saucepan over medium heat. Add the onion and garlic, and sauté until softened. Add the diced tomatoes, basil, salt, and pepper. Simmer for 15-20 minutes until the sauce thickens slightly.
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7.Serve the crispy Tiliccas with the Tomato and Basil Sauce on the side.
Treat your ingredients with care...
- Ricotta cheese — Make sure to use a good quality ricotta cheese for a creamy and smooth filling.
- Pecorino cheese — Opt for aged pecorino cheese for a stronger and more flavorful taste.
- Fresh herbs — Use fresh herbs for the filling to enhance the aromatic profile of the Tiliccas.
Tips & Tricks
- To achieve a crispy texture, make sure the oil is hot enough before frying the Tiliccas.
- You can add a pinch of chili flakes to the Tomato and Basil Sauce for a hint of spiciness.
- Serve the Tiliccas as an appetizer or alongside a fresh salad for a complete meal.
- If you prefer a milder flavor, you can substitute the pecorino cheese with mozzarella.
- Leftover Tiliccas can be reheated in the oven for a few minutes to regain their crispiness.
Serving advice
Serve the Tiliccas with Tomato and Basil Sauce as a delightful appetizer or as part of a Mediterranean-inspired meal. Garnish with fresh basil leaves for an extra touch of freshness.
Presentation advice
Arrange the golden Tiliccas on a platter and drizzle the Tomato and Basil Sauce over them. Sprinkle some grated pecorino cheese and chopped parsley on top for an appealing presentation.
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