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Recipe
Stuffed Bell Peppers
Savory Delight: Hungarian Stuffed Bell Peppers
4.8 out of 5
Indulge in the rich flavors of Hungarian cuisine with this traditional recipe for Stuffed Bell Peppers. Bursting with a savory filling and cooked to perfection, this dish is a true delight for the taste buds.
Metadata
Preparation time
30 minutes
Cooking time
1 hour
Total time
1 hour and 30 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Omnivore, Gluten-free, Dairy-free (without sour cream), Low-carb (substitute rice with cauliflower rice)
Allergens
N/A
Not suitable for
Vegetarian, Vegan
Ingredients
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6 large bell peppers 6 large bell peppers
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500g (1.1 lb) ground beef 500g (1.1 lb) ground beef
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1 cup (200g) cooked rice 1 cup (200g) cooked rice
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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2 tablespoons tomato paste 2 tablespoons tomato paste
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1 teaspoon paprika 1 teaspoon paprika
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1/2 teaspoon caraway seeds 1/2 teaspoon caraway seeds
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Salt and pepper to taste Salt and pepper to taste
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2 cups (470ml) tomato sauce 2 cups (470ml) tomato sauce
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1 cup (235ml) beef or vegetable broth 1 cup (235ml) beef or vegetable broth
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Sour cream, for serving Sour cream, for serving
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Fresh parsley, for garnish Fresh parsley, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 18g, 7g
- Carbohydrates (total, sugars): 20g, 5g
- Protein: 25g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.Cut off the tops of the bell peppers and remove the seeds and membranes.
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3.In a large bowl, combine the ground beef, cooked rice, chopped onion, minced garlic, tomato paste, paprika, caraway seeds, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
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4.Stuff each bell pepper with the meat and rice mixture, ensuring they are tightly packed.
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5.Place the stuffed bell peppers in a baking dish.
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6.In a separate bowl, mix together the tomato sauce and broth. Pour the mixture over the stuffed bell peppers.
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7.Cover the baking dish with aluminum foil and bake for 45 minutes.
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8.Remove the foil and continue baking for an additional 15 minutes, or until the bell peppers are tender and the filling is cooked through.
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9.Serve the Stuffed Bell Peppers hot, garnished with a dollop of sour cream and fresh parsley.
Treat your ingredients with care...
- Bell peppers — Choose bell peppers that are firm and have a vibrant color. The peppers should be large enough to hold a generous amount of filling without splitting during cooking.
- Ground beef — Opt for lean ground beef to reduce the fat content of the dish. If desired, you can also use a combination of ground beef and ground pork for added flavor.
- Tomato sauce — Use a high-quality tomato sauce or make your own by blending fresh tomatoes with a touch of tomato paste for a richer flavor.
Tips & Tricks
- To prevent the bell peppers from tipping over while baking, you can place them in a muffin tin.
- For a spicier version, add a pinch of cayenne pepper or Hungarian hot paprika to the filling mixture.
- Leftover Stuffed Bell Peppers can be refrigerated and enjoyed the next day. They can also be frozen for future meals.
Serving advice
Serve the Stuffed Bell Peppers as a main course accompanied by a fresh green salad and crusty bread. The creamy sour cream topping adds a delightful tanginess to the dish.
Presentation advice
Arrange the Stuffed Bell Peppers on a platter, garnished with fresh parsley for a pop of color. The vibrant red and green colors of the peppers will make the dish visually appealing.
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