Recipe
Vegemite Delight
Savory Australian Breakfast Toast
4.4 out of 5
Indulge in the iconic flavors of Australian cuisine with this Vegemite Delight recipe. A classic breakfast staple, this dish combines the rich umami taste of Vegemite with the comforting crunch of toast, creating a perfect balance of flavors.
Metadata
Preparation time
10 minutes
Cooking time
5 minutes
Total time
15 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan (if using vegan butter), Dairy-free, Nut-free, Low-fat
Allergens
Wheat
Not suitable for
Gluten-free (unless using gluten-free bread)
Ingredients
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4 slices of whole wheat bread 4 slices of whole wheat bread
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4 teaspoons of Vegemite 4 teaspoons of Vegemite
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Butter, for spreading Butter, for spreading
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Fresh parsley, for garnish Fresh parsley, for garnish
Nutrition
- Calories (kcal / KJ): 160 kcal / 670 KJ
- Fat (total, saturated): 2g, 0.5g
- Carbohydrates (total, sugars): 30g, 2g
- Protein: 6g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.Toast the slices of whole wheat bread until golden brown.
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3.Spread a thin layer of butter on each slice of toast.
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4.Spread 1 teaspoon of Vegemite evenly on top of each slice.
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5.Place the Vegemite toasts on a baking sheet and bake for 5 minutes to warm through.
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6.Remove from the oven and garnish with fresh parsley.
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7.Serve immediately and enjoy!
Treat your ingredients with care...
- Vegemite — Use a light hand when spreading Vegemite as it has a strong flavor. Adjust the amount according to your taste preference.
- Fresh parsley — Chop the parsley finely to sprinkle it evenly over the toasts.
Tips & Tricks
- For a twist, try adding a slice of tomato or avocado on top of the Vegemite spread.
- If you prefer a richer taste, spread a layer of cream cheese before adding the Vegemite.
- Experiment with different types of bread, such as sourdough or rye, to add more depth to the flavors.
- If you find Vegemite too strong, try mixing it with a small amount of butter before spreading it on the toast.
- Serve the Vegemite Delight with a side of scrambled eggs for a complete breakfast experience.
Serving advice
Serve the Vegemite Delight warm and fresh from the oven. It pairs well with a cup of hot tea or coffee.
Presentation advice
Arrange the Vegemite toasts on a platter and garnish them with a sprinkle of fresh parsley. The vibrant green color of the parsley adds a pop of freshness to the dish.
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