Recipe
Zungenwurst with Sauerkraut and Mustard Sauce
Savory German Delight: Zungenwurst with Tangy Sauerkraut and Mustard Sauce
4.6 out of 5
Indulge in the rich flavors of German cuisine with this authentic recipe for Zungenwurst. This traditional dish combines the unique taste of Zungenwurst, a smoked tongue sausage, with tangy sauerkraut and a creamy mustard sauce.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Omnivore, Low carb, Keto, Gluten-free, Dairy-free (if using dairy-free butter and cream substitute)
Allergens
Dairy (can be omitted or substituted for dairy-free alternatives), Gluten (can be omitted for gluten-free version)
Not suitable for
Vegetarian, Vegan, Paleo, Nut-free, Soy-free
Ingredients
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4 Zungenwurst sausages (approximately 500g / 1.1 lbs) 4 Zungenwurst sausages (approximately 500g / 1.1 lbs)
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500g (17.6 oz) sauerkraut 500g (17.6 oz) sauerkraut
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1 onion, thinly sliced 1 onion, thinly sliced
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2 tablespoons butter 2 tablespoons butter
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1 cup (240ml) chicken or vegetable broth 1 cup (240ml) chicken or vegetable broth
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1 tablespoon whole grain mustard 1 tablespoon whole grain mustard
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1/2 cup (120ml) heavy cream 1/2 cup (120ml) heavy cream
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 35g, 15g
- Carbohydrates (total, sugars): 10g, 2g
- Protein: 25g
- Fiber: 4g
- Salt: 2g
Preparation
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1.In a large skillet, melt the butter over medium heat. Add the sliced onion and sauté until golden brown.
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2.Add the sauerkraut to the skillet and stir well to combine with the onions. Pour in the chicken or vegetable broth and bring to a simmer.
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3.Place the Zungenwurst sausages on top of the sauerkraut mixture. Cover the skillet and let it simmer for about 15-20 minutes, or until the sausages are heated through.
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4.In a small bowl, whisk together the whole grain mustard and heavy cream. Pour the mixture over the sauerkraut and sausages, stirring gently to combine.
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5.Season with salt and pepper to taste. Simmer for an additional 5 minutes to allow the flavors to meld together.
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6.Serve the Zungenwurst with sauerkraut and mustard sauce hot, accompanied by boiled potatoes or crusty bread.
Treat your ingredients with care...
- Zungenwurst — Make sure to choose high-quality Zungenwurst sausages from a trusted butcher or specialty store. If you can't find Zungenwurst, you can substitute it with a similar smoked sausage like Kielbasa or Bratwurst.
- Sauerkraut — Rinse the sauerkraut under cold water before using to remove excess brine and adjust the level of sourness to your preference.
- Whole grain mustard — Use a good quality whole grain mustard for the best flavor and texture in the mustard sauce.
- Heavy cream — If you prefer a lighter version, you can substitute the heavy cream with half-and-half or milk, but the sauce will be less creamy.
Tips & Tricks
- For added flavor, you can brown the Zungenwurst sausages in a separate skillet before adding them to the sauerkraut.
- Serve the Zungenwurst with a dollop of whole grain mustard on top for an extra burst of flavor.
- If you prefer a spicier version, you can add a pinch of cayenne pepper or a few drops of hot sauce to the mustard sauce.
- Leftovers can be refrigerated and reheated the next day for a delicious lunch or dinner.
Serving advice
Serve the Zungenwurst with sauerkraut and mustard sauce as a main course, accompanied by boiled potatoes or crusty bread. Garnish with fresh parsley for a pop of color.
Presentation advice
Arrange the sauerkraut on a serving platter, place the Zungenwurst sausages on top, and drizzle the mustard sauce over them. Sprinkle some freshly ground black pepper and chopped parsley for an attractive presentation.
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