Cuisine

Putian cuisine

Putian cuisine is a blend of Fujianese and Teochew cooking styles, with influences from other regions as well. The dishes are often light and refreshing, with a focus on fresh seafood and vegetables. Some popular dishes include steamed fish, stir-fried clams, and braised tofu. Putian cuisine also features a variety of soups and stews.

Asian cuisine› Chinese cuisine› Anhui cuisine

Fresh, Light, With occasional sweetness or sourness

Steaming, Stir-frying, Braising, Boiling, Simmering

Typical ingredients

Seafood (such as fish, clams, shrimp), Vegetables (such as spinach, bamboo shoots, mushrooms), Tofu, Soy sauce, Vinegar, Ginger, Garlic

Presentation and garnishing

Dishes are often presented simply, with a focus on the natural colors and textures of the ingredients. Garnishes may include fresh herbs or sliced vegetables.

Putian cuisine is also known for its use of soups and stews, which are believed to have health benefits and are often served as a main course.

More cuisines from this region...

Sichuan cuisine, Cantonese cuisine, Shanghai cuisine, Shanxi cuisine, Zhejiang cuisine, Shandong cuisine, Chiuchow cuisine, Teochew cuisine, Yunnan cuisine, Hakka cuisine

History

Putian cuisine has a long history, dating back to the Tang Dynasty. The cuisine has evolved over time, with influences from other cultures and regions. It is known for its use of fresh and seasonal ingredients, as well as its emphasis on healthy eating.

Cultural significance

Putian cuisine is an important part of Fujianese culture, and is often served at special occasions and festivals. It is also popular in other parts of China and around the world.

Health benefits and considerations

Putian cuisine is known for its emphasis on healthy eating, with a focus on fresh and seasonal ingredients. Many of the dishes are low in fat and calories, and are rich in vitamins and minerals.