Recipe
Putian-style Soba Noodles
Silky Noodles from the Sea: Putian-style Soba Delight
4.6 out of 5
Indulge in the flavors of Putian cuisine with this delightful adaptation of traditional Japanese soba noodles. Made with fresh seafood and aromatic spices, this Putian-style soba dish offers a unique twist on the classic Japanese recipe.
Metadata
Preparation time
20 minutes
Cooking time
15 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Pescatarian, Dairy-free, Nut-free, Shellfish-free, Low-fat
Allergens
Seafood, Soy
Not suitable for
Vegetarian, Vegan, Gluten-free, Paleo, Keto
Ingredients
In this Putian-style adaptation, the traditional Japanese soba noodles are transformed by incorporating the unique flavors and ingredients of Putian cuisine. The dish features a seafood-based broth infused with the essence of the sea, which is a departure from the traditional soy-based broth of Japanese soba. Additionally, the garnishes and spices used in the Putian-style soba add a distinct flavor profile that sets it apart from the original dish. We alse have the original recipe for Soba (dish), so you can check it out.
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200g (7 oz) fresh soba noodles 200g (7 oz) fresh soba noodles
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500ml (2 cups) seafood broth 500ml (2 cups) seafood broth
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200g (7 oz) fresh prawns, peeled and deveined 200g (7 oz) fresh prawns, peeled and deveined
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200g (7 oz) clams, scrubbed and rinsed 200g (7 oz) clams, scrubbed and rinsed
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200g (7 oz) white fish fillets, cut into bite-sized pieces 200g (7 oz) white fish fillets, cut into bite-sized pieces
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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2 cloves garlic, minced 2 cloves garlic, minced
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1 tablespoon ginger, grated 1 tablespoon ginger, grated
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon oyster sauce 1 tablespoon oyster sauce
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1 tablespoon Shaoxing wine (Chinese rice wine) 1 tablespoon Shaoxing wine (Chinese rice wine)
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1 teaspoon sesame oil 1 teaspoon sesame oil
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1 teaspoon sugar 1 teaspoon sugar
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1/2 teaspoon white pepper 1/2 teaspoon white pepper
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Fresh cilantro, chopped (for garnish) Fresh cilantro, chopped (for garnish)
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Spring onions, thinly sliced (for garnish) Spring onions, thinly sliced (for garnish)
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 45g, 2g
- Protein: 25g
- Fiber: 3g
- Salt: 2g
Preparation
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1.Cook the soba noodles according to the package instructions. Drain and set aside.
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2.In a large pot, heat the vegetable oil over medium heat. Add the minced garlic and grated ginger, and sauté until fragrant.
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3.Add the prawns, clams, and fish fillets to the pot, and cook until the seafood is cooked through.
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4.Pour in the seafood broth, soy sauce, oyster sauce, Shaoxing wine, sesame oil, sugar, and white pepper. Bring the broth to a simmer and let it cook for 5 minutes to allow the flavors to meld together.
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5.Divide the cooked soba noodles into serving bowls. Ladle the hot seafood broth over the noodles, making sure to distribute the seafood evenly.
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6.Garnish with fresh cilantro and spring onions.
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7.Serve the Putian-style soba noodles hot and enjoy!
Treat your ingredients with care...
- Seafood — Ensure that the seafood is fresh and properly cleaned before cooking to enhance the flavors of the dish.
Tips & Tricks
- For a spicier kick, add a dash of chili oil or sprinkle some crushed red pepper flakes over the noodles before serving.
- Experiment with different types of seafood, such as scallops or squid, to personalize the dish to your taste.
- If seafood broth is not available, you can substitute it with a combination of fish stock and vegetable broth for a similar flavor profile.
- Adjust the seasoning according to your preference by adding more soy sauce or oyster sauce for a saltier taste.
- To enhance the aroma, lightly toast the sesame oil before adding it to the broth.
Serving advice
Serve the Putian-style soba noodles hot in individual bowls. Accompany the dish with a side of pickled vegetables or a fresh cucumber salad to add a refreshing contrast to the flavors.
Presentation advice
To elevate the presentation, arrange the cooked seafood on top of the noodles and garnish with a sprinkle of sesame seeds. Drizzle a little extra soy sauce over the dish for an attractive finishing touch.
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