Recipe
Homestyle Miso Kofti
Umami Delight: Homestyle Miso Kofti
4.4 out of 5
Indulge in the rich flavors of Japanese cuisine with this delightful recipe for Homestyle Miso Kofti. Made with a blend of traditional ingredients, this dish is a perfect balance of savory and aromatic flavors.
Metadata
Preparation time
20 minutes
Cooking time
10 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Low-carb, High-protein, Paleo-friendly
Allergens
Wheat (breadcrumbs), Soy (miso paste, soy sauce)
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
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500g (1.1 lb) ground beef 500g (1.1 lb) ground beef
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1/2 cup breadcrumbs 1/2 cup breadcrumbs
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1/4 cup finely chopped onion 1/4 cup finely chopped onion
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2 cloves garlic, minced 2 cloves garlic, minced
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2 tablespoons miso paste 2 tablespoons miso paste
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1 tablespoon soy sauce 1 tablespoon soy sauce
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1 tablespoon mirin 1 tablespoon mirin
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1 tablespoon sesame oil 1 tablespoon sesame oil
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1 teaspoon grated ginger 1 teaspoon grated ginger
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1/4 teaspoon black pepper 1/4 teaspoon black pepper
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2 tablespoons vegetable oil, for frying 2 tablespoons vegetable oil, for frying
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 20g, 6g
- Carbohydrates (total, sugars): 10g, 2g
- Protein: 25g
- Fiber: 1g
- Salt: 1.5g
Preparation
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1.In a large mixing bowl, combine the ground beef, breadcrumbs, onion, garlic, miso paste, soy sauce, mirin, sesame oil, grated ginger, and black pepper. Mix well until all the ingredients are evenly incorporated.
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2.Shape the mixture into small kofti balls, about 1 inch in diameter.
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3.Heat the vegetable oil in a large skillet over medium heat. Add the kofti balls to the skillet and cook for about 5-6 minutes, turning occasionally, until they are browned on all sides and cooked through.
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4.Remove the kofti balls from the skillet and drain on a paper towel to remove any excess oil.
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5.Serve the Homestyle Miso Kofti hot with steamed rice and garnish with fresh herbs, if desired.
Treat your ingredients with care...
- Ground beef — Choose lean ground beef for a healthier option. Make sure to mix the ground beef well with the other ingredients to ensure even distribution of flavors.
- Miso paste — Use a high-quality miso paste for the best flavor. Adjust the amount of miso paste according to your taste preferences, as some miso pastes can be saltier than others.
Tips & Tricks
- For a vegetarian version, substitute the ground beef with a mixture of cooked quinoa and mashed chickpeas.
- Add a splash of rice vinegar to the miso sauce for a tangy twist.
- Serve the Homestyle Miso Kofti with a side of pickled vegetables for added freshness.
- Experiment with different types of miso paste to discover your favorite flavor profile.
- Make a double batch of the kofti and freeze them for later use.
Serving advice
Serve the Homestyle Miso Kofti as a main dish accompanied by steamed rice and a side of fresh salad. Garnish with chopped green onions and sesame seeds for an extra touch of flavor and presentation.
Presentation advice
Arrange the Homestyle Miso Kofti on a platter, drizzle the miso sauce over the kofti, and sprinkle with sesame seeds and chopped green onions. Serve with a side of steamed rice and garnish with fresh herbs for an appealing and appetizing presentation.
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