Recipe
Ika Sōmen with Sesame Soy Sauce
Delicate Squid Noodles in a Nutty Soy Dressing
4.4 out of 5
This recipe showcases the delicate flavors of Japanese cuisine with a twist. Ika sōmen, or squid noodles, are served cold and paired with a rich sesame soy sauce, creating a refreshing and satisfying dish.
Metadata
Preparation time
15 minutes
Cooking time
2 minutes
Total time
47 minutes (including chilling time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Gluten-free, Dairy-free, Low-carb, Low-calorie
Allergens
Seafood, Soy
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
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250g (8.8 oz) squid 250g (8.8 oz) squid
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2 tablespoons toasted sesame oil 2 tablespoons toasted sesame oil
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon rice vinegar 1 tablespoon rice vinegar
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1 tablespoon mirin 1 tablespoon mirin
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2 green onions, thinly sliced 2 green onions, thinly sliced
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1 tablespoon sesame seeds 1 tablespoon sesame seeds
Nutrition
- Calories (kcal / KJ): 120 kcal / 502 KJ
- Fat (total, saturated): 7g, 1g
- Carbohydrates (total, sugars): 5g, 1g
- Protein: 10g
- Fiber: 1g
- Salt: 1.5g
Preparation
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1.Bring a pot of water to a boil and blanch the squid for 1-2 minutes until it turns opaque. Drain and rinse with cold water.
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2.Slice the squid into thin strips resembling noodles.
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3.In a small bowl, whisk together the toasted sesame oil, soy sauce, rice vinegar, and mirin to make the sesame soy sauce.
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4.Place the squid noodles in a serving dish and pour the sesame soy sauce over them.
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5.Garnish with sliced green onions and sesame seeds.
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6.Chill in the refrigerator for at least 30 minutes before serving.
Treat your ingredients with care...
- Squid — Make sure to blanch the squid briefly to achieve a tender texture. Overcooking can result in rubbery squid.
Tips & Tricks
- For added crunch, you can sprinkle some julienned cucumber or radish on top of the dish.
- If you prefer a spicier flavor, add a pinch of chili flakes to the sesame soy sauce.
- You can also add a squeeze of fresh lime juice for a tangy twist.
Serving advice
Serve the Ika sōmen chilled as an appetizer or a light lunch. It pairs well with a side of steamed rice or a fresh green salad.
Presentation advice
Arrange the squid noodles neatly on a plate and drizzle the sesame soy sauce over them. Garnish with green onions and sesame seeds for an attractive presentation.
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