Dish

Alu kauli ko tarkari

Potato and cauliflower curry

Alu kauli ko tarkari is a dish that is made by sautéing potatoes and cauliflower in oil. The dish is seasoned with cumin, coriander, and turmeric. Potatoes are a good source of vitamin C, potassium, and fiber. They are also low in fat and calories. Alu kauli ko tarkari is a healthy and flavorful dish that is easy to make and can be served as a side or main course.

Asian cuisine› South Asian cuisine› Nepalese cuisine

Vegetarian Dish› Vegan Dish

Origins and history

Alu kauli ko tarkari is a traditional Nepalese dish that has been enjoyed for centuries. Potatoes and cauliflower were used in ancient times for their nutritional properties. The dish is still popular today and is often served in Nepalese homes and restaurants.

Dietary considerations

Vegetarian, vegan, gluten-free

Variations

Alu kauli ko tarkari can be made with different types of potatoes and can be seasoned with herbs such as mint or cilantro. Some recipes also call for the addition of onions or garlic.

Presentation and garnishing

Alu kauli ko tarkari can be garnished with chopped cilantro or mint. It can also be served with a dollop of yogurt or sour cream.

Tips & Tricks

To make the dish more flavorful, add a pinch of garam masala or curry powder to the pan while cooking.

Side-dishes

Alu kauli ko tarkari can be served with rice, naan bread, or roti. It can also be served as a side dish with grilled meats or fish.

Drink pairings

Alu kauli ko tarkari pairs well with a light red wine such as Pinot Noir or Beaujolais.

Delicious Alu kauli ko tarkari recipes