Dish
Bharli vangi
Stuffed eggplant
Bharli vangi is made by stuffing eggplants with a mixture of spices, coconut, and peanuts. The stuffed eggplants are then cooked in a spicy tomato sauce. The dish is typically served with rice or roti bread. It is a vegetarian dish that is high in fiber and low in fat.
Origins and history
Bharli vangi is a traditional Maharashtrian dish that has been enjoyed for generations. It is a popular dish in Maharashtra and is often served as a main course in restaurants.
Dietary considerations
Vegetarian, vegan, gluten-free
Variations
There are many variations of this dish, some of which include adding other vegetables such as potatoes or carrots. Some recipes also call for the addition of tamarind or jaggery.
Presentation and garnishing
The dish can be presented on a plate with the stuffed eggplants on top of the rice. Garnish with fresh herbs such as cilantro or mint.
Tips & Tricks
To make the dish less spicy, reduce the amount of chili powder or omit the fresh chili peppers.
Side-dishes
Roti bread, rice pilaf
Drink pairings
Mango lassi
Delicious Bharli vangi recipes
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