Dish

Banana stobá

Green Banana Stew

Banana stobá is a traditional dish from the Caribbean island of Curaçao. The stew is made with ripe bananas, beef, onions, garlic, and a variety of spices, including cumin, coriander, and cinnamon. The beef is slow-cooked in the stew until it is tender and flavorful. The ripe bananas add sweetness to the dish, and the spices give it a complex flavor profile. Banana stobá is typically served with rice or bread, and is a popular dish in Curaçao and throughout the Caribbean.

Cuisine of the Americas› Caribbean cuisine› Curaçao cuisine

Stew

Origins and history

Banana stobá is a traditional dish from the Caribbean island of Curaçao. It is believed to have originated from the African slaves who were brought to the island during the colonial period. The dish has evolved over time, with different spices and ingredients being added to the recipe. Today, Banana stobá is a popular dish in Curaçao and throughout the Caribbean.

Dietary considerations

Gluten-free, Dairy-free

Variations

There are many variations of Banana stobá, with different spices and ingredients being used. Some recipes call for the addition of coconut milk, which adds a creamy texture to the stew. Others use different types of meat, such as chicken or goat, instead of beef. Some recipes also call for the addition of hot peppers, which give the stew a spicy kick.

Presentation and garnishing

Banana stobá is typically served in a bowl, with the rice or bread on the side. The stew can be garnished with fresh herbs, such as parsley or cilantro, to add color and flavor to the dish.

Tips & Tricks

To make the stew even more flavorful, marinate the beef in the spices overnight before cooking. This will allow the flavors to penetrate the meat and make it more tender. Also, be sure to use ripe bananas for the best flavor and texture.