Dish

Black Miso Cod

Black miso is a fermented soybean paste that is darker and richer in flavor than white miso. It is combined with sake, mirin, and sugar to make a marinade for the cod. The fish is then broiled until the miso caramelizes and forms a crispy crust. This dish is high in protein and can be made gluten-free by using gluten-free soy sauce. It is also low in fat and calories, making it a healthy option for those watching their weight.

Asian cuisine› East Asian cuisine› Japanese cuisine

Seafood› Fish Dish› Saltwater Fish Dish

Origins and history

Black miso cod is a popular dish in Japanese cuisine, and is often served in high-end restaurants. The use of miso reflects the importance of fermentation in Japanese cooking, and the delicate flavor of the cod highlights the importance of fresh, high-quality ingredients.

Dietary considerations

Gluten-free, low-fat, low-calorie

Variations

Variations of this dish can include different types of fish, such as sea bass or halibut, and can also be made with different types of miso, such as white or red. Some versions also include a side of steamed vegetables or rice.

Presentation and garnishing

Serve the cod on a large plate, with a side of steamed vegetables or rice. Garnish with fresh herbs, such as chives or scallions, and a sprinkle of sesame seeds. The dish should be elegant and refined, with the crispy miso crust adding texture and flavor to the dish.