Dish

Cabillaud aux herbes

Cod with Herbs

Cabillaud aux herbes is made by coating fresh cod fillets in a mixture of breadcrumbs, herbs, and olive oil, then baking them in the oven until they are golden brown and crispy. This dish is typically served with a side of roasted vegetables or a simple salad. The herb and breadcrumb crust adds a crunchy texture to the tender cod, while the baking process gives it a light, delicate flavor.

European cuisine› Western European cuisine› French cuisine

Seafood› Fish Dish› Saltwater Fish Dish

Origins and history

Cabillaud aux herbes has its roots in the coastal regions of France, where cod is a popular seafood choice. The dish has been enjoyed for centuries and is often served during special occasions and celebrations.

Dietary considerations

This dish is high in protein and low in fat, making it a healthy choice for those who are looking to incorporate more seafood into their diet. However, it is not suitable for those with shellfish or fish allergies. The breadcrumbs in the dish may also be high in carbohydrates, so those on a low-carb diet should consume this dish in moderation.

Variations

Variations of this dish may include different herbs and spices in the breadcrumb mixture, or the cod may be prepared in a different way, such as grilled or pan-fried. Some recipes may also call for the addition of white wine or other ingredients to the breadcrumb mixture.

Presentation and garnishing

To enhance the presentation of this dish, garnish with fresh herbs, such as parsley or thyme, and a squeeze of lemon juice.

Tips & Tricks

When baking the cod, be sure to watch it carefully to prevent it from overcooking and becoming dry.

Side-dishes

Roasted vegetables, such as zucchini, eggplant, or bell peppers, make a great side dish for Cabillaud aux herbes. A simple salad with a light vinaigrette can also complement the flavors of the dish.