Recipe
Herb-Crusted Cod with Lemon Butter Sauce
Savory Herb-Crusted Cod: A French Delight
4.6 out of 5
Indulge in the flavors of French cuisine with this delectable Herb-Crusted Cod recipe. The delicate flavors of fresh herbs perfectly complement the tender cod fillets, while the tangy lemon butter sauce adds a burst of brightness to every bite.
Metadata
Preparation time
15 minutes
Cooking time
12-15 minutes
Total time
27-30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Low-carb, Gluten-free, Dairy-free (if using dairy-free butter substitute), Keto-friendly
Allergens
Fish, Gluten (if using regular breadcrumbs), Dairy (if using butter)
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
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4 cod fillets (about 6 oz/170g each) 4 cod fillets (about 6 oz/170g each)
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1/2 cup (60g) breadcrumbs 1/2 cup (60g) breadcrumbs
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1/4 cup (15g) fresh parsley, finely chopped 1/4 cup (15g) fresh parsley, finely chopped
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1 tablespoon (5g) fresh thyme leaves 1 tablespoon (5g) fresh thyme leaves
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1 tablespoon (5g) fresh chives, finely chopped 1 tablespoon (5g) fresh chives, finely chopped
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4 tablespoons (60g) unsalted butter, melted 4 tablespoons (60g) unsalted butter, melted
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2 tablespoons (30ml) lemon juice 2 tablespoons (30ml) lemon juice
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Zest of 1 lemon Zest of 1 lemon
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories: 320 kcal / 1340 KJ
- Fat: 16g (Saturated Fat: 8g)
- Carbohydrates: 10g (Sugar: 1g)
- Protein: 34g
- Fiber: 1g
- Salt: 0.8g
Preparation
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1.Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
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2.In a shallow dish, combine the breadcrumbs, parsley, thyme, chives, lemon zest, salt, and pepper.
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3.Dip each cod fillet into the melted butter, ensuring it is fully coated.
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4.Press the butter-coated side of each fillet into the breadcrumb mixture, gently pressing to adhere the crust.
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5.Place the coated fillets on the prepared baking sheet and drizzle with the remaining melted butter.
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6.Bake for 12-15 minutes, or until the crust is golden brown and the fish is cooked through.
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7.Meanwhile, in a small saucepan, melt the remaining butter over low heat. Stir in the lemon juice and season with salt and pepper to taste.
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8.Serve the herb-crusted cod fillets with a drizzle of the lemon butter sauce.
Treat your ingredients with care...
- Cod fillets — Ensure the cod fillets are fresh and of high quality to achieve the best flavor and texture.
- Fresh herbs — Opt for fresh herbs instead of dried ones to maximize the aromatic and vibrant flavors in the herb crust.
- Lemon — Use freshly squeezed lemon juice and zest for a bright and tangy taste.
Tips & Tricks
- For an extra crispy crust, you can lightly toast the breadcrumbs in a dry skillet before mixing them with the herbs.
- If you prefer a stronger herb flavor, you can add a pinch of dried herbs, such as dried thyme or dried parsley, to the breadcrumb mixture.
- To make the dish more indulgent, you can add a tablespoon of grated Parmesan cheese to the breadcrumb mixture.
- Serve the herb-crusted cod with a side of roasted vegetables or a fresh green salad for a complete and nutritious meal.
- If you don't have cod, you can substitute it with other white fish fillets, such as haddock or halibut.
Serving advice
Garnish each plate with a sprig of fresh parsley and a lemon wedge for an elegant presentation. Serve the herb-crusted cod fillets hot, alongside a generous drizzle of the lemon butter sauce.
Presentation advice
Arrange the herb-crusted cod fillets on a platter, placing them at a slight angle for an appealing visual effect. Drizzle the lemon butter sauce in a zigzag pattern over the fillets to create an artistic touch. Serve with confidence and let the vibrant colors and enticing aroma speak for themselves.
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