Cachupinha

Dish

Cachupinha

Cape Verdean stew with beans and cornmeal

Cachupinha is a filling and nutritious dish that is perfect for a cold winter day. The dish is made with a variety of ingredients, including beans, corn, and meat. The meat can be any type of meat, but it is typically made with pork or beef. The dish is cooked slowly over low heat, which allows the flavors to meld together and creates a rich, savory stew. Cachupinha is often served with rice or bread, which helps to soak up the delicious broth. This dish is a staple in Cape Verdean cuisine and is enjoyed by locals and visitors alike.

Jan Dec

Origins and history

Cachupinha has its roots in the cuisine of West Africa, but it has been adapted over time to reflect the unique flavors and ingredients of Cape Verde. The dish is often served at special occasions, such as weddings and festivals, and is a symbol of Cape Verdean culture and tradition.

Dietary considerations

Gluten-free, dairy-free

Variations

There are many variations of cachupinha, depending on the region and the cook. Some versions include additional vegetables, such as carrots or cabbage, while others use different types of meat, such as chicken or fish. Some cooks also add spices, such as paprika or cumin, to give the dish an extra kick of flavor.

Presentation and garnishing

Cachupinha is typically served in a large bowl, with the rice or bread on the side. The stew should be garnished with fresh herbs, such as parsley or cilantro, to add a pop of color and flavor. The dish should be served hot, and leftovers can be stored in the refrigerator for up to three days.

Tips & Tricks

To make the dish even more flavorful, try marinating the meat in a mixture of garlic, onion, and spices before cooking. This will help to infuse the meat with extra flavor and make it even more tender.

Side-dishes

Rice, bread

Drink pairings

Red wine