Dish
Fossolia
Green Bean Stew
Fossolia is a vegetable dish that is made with a variety of fresh vegetables such as green beans, carrots, and tomatoes. The vegetables are cooked in a spicy sauce that is made with a blend of herbs and spices. This dish is a great source of vitamins and minerals and is perfect for vegetarians and vegans. It is also low in calories and fat, making it a healthy option for those who are watching their weight.
Origins and history
Fossolia originated in Ethiopia and is a popular dish in Ethiopian cuisine. It is typically served with injera, a traditional Ethiopian flatbread.
Dietary considerations
Vegetarian, vegan, low calorie, low fat
Variations
There are many variations of Fossolia, but the most common ingredients include green beans, carrots, tomatoes, onions, garlic, and a blend of herbs and spices. Some recipes also include potatoes or lentils for added flavor.
Presentation and garnishing
Fossolia is typically served in a large bowl with injera on the side. The dish is garnished with fresh herbs such as parsley or cilantro.
Tips & Tricks
To make the dish even spicier, add more chili powder or red pepper flakes to the sauce.
Side-dishes
Injera, rice, bread
Drink pairings
Tej (Ethiopian honey wine), beer
Delicious Fossolia recipes
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