Dish

Arakas me aginares

Peas with Artichokes

Arakas me aginares is made by sautéing onions and garlic in olive oil and then adding peas, artichokes, and tomatoes. The mixture is then simmered until the vegetables are tender and the flavors have melded together. Arakas me aginares is a healthy and flavorful way to incorporate more vegetables into your diet. It is often served as a main course with crusty bread or rice.

European cuisine› Mediterranean cuisine› Balkan cuisine› Greek cuisine

Vegetable Dish

Origins and history

Arakas me aginares is a traditional dish from the island of Crete in Greece. It is believed to have originated as a way to use up excess peas and artichokes during the spring months when they are in abundance. Today, it is a popular main course throughout Greece and is often served at tavernas and restaurants.

Dietary considerations

Vegetarian, vegan, gluten-free

Variations

Some variations of arakas me aginares include adding potatoes or carrots to the mixture, or using a different type of vegetable such as fava beans or green beans. Some recipes also call for the addition of feta cheese or olives for extra flavor.

Presentation and garnishing

Arakas me aginares can be presented in a colorful bowl or on a platter as a main course. It can also be garnished with fresh herbs such as parsley or dill. To make it look more appetizing, try serving it with a side of crusty bread or rice.

Tips & Tricks

To save time, you can use frozen peas and artichokes instead of fresh. Be sure to thaw them before cooking. If you prefer a milder flavor, you can omit the garlic or use less lemon juice. Be sure to simmer the mixture over low heat to prevent the vegetables from becoming mushy.