Dish
Aloo methi
Potatoes with Fenugreek Leaves
Aloo methi is made by sautéing potatoes and fenugreek leaves with a blend of spices, including cumin, coriander, and turmeric. The dish is typically served with rice or naan bread. Aloo methi is a great source of vitamins and minerals, including iron, potassium, and vitamin C. It is also low in calories and fat, making it a healthy choice for those who are watching their weight.
Origins and history
Aloo methi has been a part of Indian cuisine for centuries. The dish is believed to have originated in the northern region of India, where fenugreek leaves are commonly used in cooking.
Dietary considerations
Gluten-free, dairy-free, low-fat, low-calorie, vegan
Variations
There are many variations of Aloo methi, including those that use different types of potatoes or spices. Some recipes also call for the addition of other vegetables, such as onions or tomatoes.
Presentation and garnishing
Aloo methi is typically served in a bowl, with the potatoes and fenugreek leaves arranged on top. The dish is garnished with chopped cilantro and a squeeze of lime juice.
Tips & Tricks
To make the dish even more flavorful, try adding some chopped ginger or garlic to the spice blend. You can also substitute the potatoes with sweet potatoes or yams.
Side-dishes
Rice, naan bread
Drink pairings
Lassi, chai tea
Delicious Aloo methi recipes
More dishes from this category... Browse all »
Aam dal
Indian cuisine
Aloo baingan
Indian cuisine
Aloo choka
Guyanese cuisine
Aloo simla mirch
Indian cuisine
Aluchya Wadya
Indian cuisine
Ambuyat
Bruneian cuisine
Arakas me aginares
Greek cuisine
Ardei umpluţi
Romanian cuisine
More cuisines from this region...
East Indian cuisine
Spicy and tangy flavors, Uses a lot of herbs and spices (mustard seeds, cumin, coriander), Uses a lot of fish and seafood which give it a unique flavor
North East Indian cuisine
Spicy, Tangy, Flavorful, Unique
North Indian cuisine
Spicy, Tangy, Aromatic, Sweet, Uses a lot of oil and ghee
Other Indian cuisine
Spicy, Tangy, Sweet, Sour, Pungent
South Indian cuisine
Spicy, Tangy, Sweet, Savory, Aromatic
West Indian cuisine
Spicy, Bold, Tangy, Sweet, Savory