Recipe
Haitian-style Aloo Methi
Savory Haitian Potato and Fenugreek Stir-Fry
4.5 out of 5
This recipe brings together the flavors of Indian aloo methi and the vibrant Haitian cuisine. Aloo methi, traditionally made with potatoes and fenugreek leaves, is transformed into a delightful Haitian-style stir-fry that combines aromatic spices with the earthiness of potatoes.
Metadata
Preparation time
15 minutes
Cooking time
20 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
In this Haitian adaptation of aloo methi, we incorporate Haitian spices and flavors to create a unique fusion dish. The original Indian recipe is modified by replacing some of the traditional Indian spices with Haitian spices such as cumin, coriander, and turmeric. Additionally, we incorporate local Haitian ingredients and cooking techniques to enhance the dish's Haitian character. We alse have the original recipe for Aloo methi, so you can check it out.
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4 medium potatoes, peeled and diced (500g) 4 medium potatoes, peeled and diced (500g)
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2 cups (470ml) fresh fenugreek leaves, chopped 2 cups (470ml) fresh fenugreek leaves, chopped
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1 onion, finely chopped 1 onion, finely chopped
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3 cloves of garlic, minced 3 cloves of garlic, minced
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1 teaspoon cumin seeds 1 teaspoon cumin seeds
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1 teaspoon ground coriander 1 teaspoon ground coriander
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1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
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1/2 teaspoon paprika 1/2 teaspoon paprika
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1/4 teaspoon cayenne pepper (optional, for heat) 1/4 teaspoon cayenne pepper (optional, for heat)
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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Salt to taste Salt to taste
Nutrition
- Calories (kcal / KJ): 220 kcal / 920 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 34g, 3g
- Protein: 4g
- Fiber: 5g
- Salt: 1g
Preparation
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1.Heat the vegetable oil in a large pan over medium heat.
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2.Add the cumin seeds and let them sizzle for a few seconds.
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3.Add the chopped onion and minced garlic to the pan. Sauté until the onion turns translucent.
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4.Add the diced potatoes to the pan and mix well.
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5.Sprinkle the ground coriander, turmeric powder, paprika, and cayenne pepper (if using) over the potatoes. Stir to coat the potatoes evenly with the spices.
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6.Cover the pan and cook for about 10 minutes, or until the potatoes are almost tender, stirring occasionally.
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7.Add the chopped fenugreek leaves to the pan and mix well.
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8.Cover the pan again and cook for an additional 5 minutes, or until the potatoes are fully cooked and the fenugreek leaves have wilted.
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9.Season with salt to taste and give it a final stir.
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10.Remove from heat and serve hot.
Treat your ingredients with care...
- Fenugreek leaves — If fresh fenugreek leaves are not available, you can substitute with dried fenugreek leaves (kasuri methi). Use 1/2 cup of dried fenugreek leaves instead of 2 cups of fresh fenugreek leaves. Soak the dried leaves in water for 10 minutes before using.
Tips & Tricks
- For a spicier version, increase the amount of cayenne pepper or add chopped scotch bonnet peppers.
- Serve Haitian-style Aloo Methi with steamed rice or roti for a complete meal.
- Adjust the cooking time according to the size of the potato cubes to ensure they are cooked through.
Serving advice
Serve Haitian-style Aloo Methi as a main dish accompanied by rice or roti. Garnish with fresh cilantro leaves for added freshness.
Presentation advice
Present the Haitian-style Aloo Methi in a vibrant serving dish to highlight the colorful potatoes and fenugreek leaves. Sprinkle some additional chopped fresh fenugreek leaves on top for an appealing garnish.
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